**What did you eat today? - Monday?**

A little late, but here I go... Bfast: eggs and instant cheese grits Snack: Protien bar Lunch: Sushi - yummy! Snack: sunflowers seeds and pretzels Dinner: I don't know yet Water:FABULOUS! Vitamins: 1/2 in Exercise: No time today!!! Part of why I was so grumpy this AM. Grrrrr...Day one of my challenge down the drain! I'm gonna have to make up for it tomorrow!

Breakfast......kashi's cereal (dry) snack....protein shake lunch.... steak and salad' snack....protein bar and a handful of popcorn as my son passed by with the whole bowl!!!! dinner....steak and salad (planned) water...yes vits...2/4 exercise...yes!!! Melissa

bfast: pure protein shake 35 gm protein no snack, breakfast was late lunch: lean cuisine french bread pizza snack: some chex mix dinner: dunno! water: so - so vits: half in exercise: im still recouperating from all that walking at disney! phew jen

brkfast : a kashi crunch bar snack: none lunch: was a half of a turkey/tomato on wheat bread sandwich snack: none dinner: not sure.. not feeling like eatting water: 22 oz vits: yeah exercise: none.. not feeling good at all today

Hi Kathy...after eating my way around California, I am back on the straight and narrow. Early a.m. Protein shake Breakfast - kashi bar lunch - 1/2 ceasar salad with chicken added snack - protein shake dinner - Chic-filet chicken and fruit salad with ranch dressing - YUMMMMm Water - yep vits - yep exercise - not today. I am staying at a friends dog-sitting for the next couple of days while she is in the hospital and probably won't get back to my routine until Saturday. On a good note, I didn't gain any weight in CA - Yipeeeee! Susann