Melissa...got a question

I went to Wally world today and got some of that protein powder. I was gonna try to make me a shake tomorrow morning. Did you make yours with water? I usually mix my shakes with milk ...adds more protein. Do you think it would be ok? Rachel

I used pineapple juice and today I used some water with pineapple because I did not have any pieapple juice. I don't know about adding milk. I am not sure how it will taste. If you want more protein, you could always add a little extra protein powder. Melissa

What protein powder are y'all talking about? I get so confused at Wally-World.. with all those choices.. so I end up just buying the Atkins Ready Made Shakes...

I bought the Body Fortress 100% premium whey powder protein. Melissa

OK.. since you shared that with me... I forgive you for the RICK comment.. I know you weren't in your right mind when you were typing... I understand...

OK, I think I am confused. Is the only liquid you use in the shake pineapple juice? Rachel

YEs and no. If I use pineapple juice then I don't use water, just ice. If I don't have pineapple juice and just pineapple then I use water and ice. I hope that makes sense. I like mine kind of thick, so I don't use too much liquid in it! Melissa