What did YOU eat today? - Tuesday

OK OK .. I know I'm not Miss Kathy.. but since she's in the dentists chair right about now.. I figured I'd pinch hit for her... B: WC Oatmeal S: Protein shake L: Frozen Lasgana entree S: 4 wheat crackers D: not sure H20 = working on my second bottle Vits: Yep... Execerise: I'm trying to win some money on a radio contest.. so my execerise i****ting the redial button on my phone everytime they asked for caller #9 .. I hope you're feeling better Miss Kathy!!

I'm feeling GOOOOOOOOD. LOL! Actually, I've been trying to nap since I got home and I CAN'T!!! I feel 100% better for SURE. I probably could have gone back to work. But I didn't. Bfast:egg beaters Snack: TRIPLE SF nonfat vanilla latte Lunch: ground turkey Snack: nothing Dinner: I'm not hungry Water: ok so far Vitamins 1/2 in Exercise: gripping the arms of the dentist chair and shivering in the cold office as well as the uncontrollable tremors I always get from novocaine.

Glad to see you made it home. I like your new do.....did you get that at the dentist office with your root canal? Melissa

Are you going to have to have a crown on that tooth now ?

I already have a crown on that tooth!!! They didn't think I needed a root canal when I got it back in January. (I cracked a tooth that was already weak from getting a HUGE filling years ago.) So today they drilled through my BEAUTIFUL $600 (my responsibility AFTER insurance) porcelain crown! Oh well, at least the pain is gone...

Kathy I am glad to see that you are better. I know you must feel so much relief. I have one I need to go be seen about but I have not gotten up the nerve yet. Bfast: cheese, some yogurt Snack: none... took daughter to eye doctor (she fell out of a tree on Saturday and we have done the CT scan and everything. Praise God, she is fine.) Lunch: 1 1/2 egg rolls from JIB Snack: Soy nuts Supper: about 1 cup manwich mix Snack: Individual pop corn bag/granola bites Vit: not yet but will tonight Water: I am floating Exercise: just got through mowing lawn I hope everyone has a good night and I love you all!!! Pam

Hi Pam It's me Stephanie We met at Bi-Lo Tuesday evening

Thank you Stephanie for stepping up!!! Breakfast....eggs and banana snack...nada lunch....several handfuls of Kashi go lean crunch cereal snack.....salad with turkey I also had a couple of bites of crap that my kids were eating for snack. There is no will power in my house!!!!! dinner...probably a protein shake water...so,,so...been busy all day vits...1 out 4 (actually it was the last one in the bottle) exercise....up and down the stairs several times carrying out the junk!!!!! Melissa

My thoughts before I opened it up "you're not Kathy". But I guess you know that. Anyway, still doing ok on my food, could do better. Cutting out lots of my carbs. Breakfast: protein shake Snack: none Lunch: fruit & yogurt parfait and 20 minutes of sitting in the sunshine Snack: 1/2 of a granola bar Dinner: salad with grilled chicken Exercise: Took 1/2 of my lunch early before it got hot and walked 2 miles around town. Water: working on my 2nd bottle

glad you feel goooood kathy! b- protein shake 35 gm protein s-some peanuts l-pintos and cheese from taco bell and a chicken ranchero soft taco s- nothing d-who knows! might not have time vit-yep wat-some exercise-running around like a chicken with my head cut off! jen