BIGGIE NEWS!!!!

HANG ON TO ME, GIRL, JUST AS LONG AS YOU NEED TO. WE ALLLLLLL STRUGGLE FROM TIME TO TIME, BUT I HAVE ABSOLUTELY NO DOUBT THAT YOU WILL TOTALLY SUCCEED. YOU ARE ONE STRONG LADY. &, YES MA'AM, "STICKING WITH IT" IS ACTUALLY WORKING, WHICH GIVES ME EVEN MORE FOCUS & DETERMINATION! I SWEAR THAT DR B USED SOME REVERSE PSYCHOLOGY ON ME & TOLD ME THAT IT WAS DARN-NEAR IMPOSSIBLE TO LOSE WEIGHT AFTER "HITTING THE WALL" JUST TO IRK ME ENOUGH TO KICK MYSELF INTO OVERDRIVE. HE'S RIGHT, IT IS SO MUCH HARDER, BUT DOABLE! I TOLD MY NUTRITIONIST, MS DEBBIE, THAT I WAS GONNA LOSE THIS WEIGHT & MAKE HIM EAT HIS WORDS (SWEETHEART THAT HE IS!). WE WENT TO THE GYM FOR THE 3rd DAY IN A ROW & SEVERAL OF THE EXERCISES ARE ALREADY FEELING WAY TOO EASY ... &&&, WE'VE ALREADY ALMOST DOUBLED OUR TIME ON THE TREADMILL. SMALL CHANGES RESULT IN HUGE RESULTS! GOD BLESS YOU ... DAWN & NICk