too funny...
stole this from the main board. the NEW Plateau buster!!
*disclaimer* Dont actually do this and blame me for the thunder thighs later!
i love that subway commercial! "ill take a side of thunderthighs!"
NEW PLATEAU BUSTER DIET
NEW 10 Day Plateau Buster
#1 - Do this for 10 days to break a plateau.
#2 - Drink 4 liters of Mountain Dew a day. Dr Pepper or Cola may be substituted, but you may not see the same dramatic results. The plus side of Coke is that any nails you happen to swallow will be dissolved.
#3 - You must eat 6 "meals" a day, preferably at Fast Food restaurants, but casual dining restaurants will do in a fix. Places that deliver are also good options.
#4 - You must consume at least 3 oz of the following foods, 5x a day
Potato Chips
Tortilla Chips
Really, anything that comes in a Bag opposite the soda isle
French Fries
Onion Rings
Again, fried just about anything will be good
Baked Potato (don't forget "the works")
Soda (Not Diet)
Chocolate anything
Ice Cream
Nuts
peanut butter
Be sure to avoid:
sugar free items
splenda
low or no calorie drinks
#5 - Drink with meals, this will help you get more food in.
#6 - Stop any exercise beyond clicking the TV Remote... get your spouse to do that if possible.
#7 - Don't forget your snacks.
#8 - Be sure to add sugar to drinks and slather on the butter. Remember, every calorie counts.
IF THIS DIET DOESN'T GET THAT SCALE MOVING, NOTHING WILL!
Remember, your tool only works if you work it. It really takes focus. Don't simply use your tool, become the tool. BE A TOOL.
jen

