"HITTING THE WALL" QUESTION

I WAS VERY SURPRISED AT HOW MANY OF US WERE HAVING THE SAME ISSUE, BUT IT SURE DID MAKE ME FEEL BETTER CUZ I FELT LIKE I WAS THE ONLY ONE ... FELT LIKE A BIG, FAT FAILURE. I'M LEARNING SO MUCH FROM EVERYONE & ONE THING I'M NOW DOING IS USING THE ASSETS AT MUSC FOR INFORMATION ... I JUST QUIT GOING LAST YEAR & THAT WAS A BIG MISTAKE. I HAD AN ATTITUDE OF "I'VE HEARD IT ALL BEFORE" - WHAT A DUMB BOO BOO! THE NUTRITIONIST, MS DEBBIE, HAS BEEN WONDERFUL ANSWERING MY QUESTIONS & GIVING ME GUIDEANCE (sp?). I JUST GOT OFF THE PHONE WITH NICK & WE'VE DECIDED TO CHECK OUT THE GYM TONIGHT TOGETHER. UNTIL MS KIMBERLY POSTED, I HAD NO IDEA HOW IMPORTANT WEIGHT TRAINING WAS TO LOSING WEIGHT. GOOD INFORMATION! GLAD YOU'RE ON BOARD & WE'LL ALL BEAT THIS TOGETHER! GOD BLESS YOU ... DAWN & NICk