GOOD MORNING CAMPERS!!!!

How is everyone this beautiful morning!!! I'm doing wonderful.. with the exception of the Chick-Fil-A biscuit I ate for breakfast... I eat the chicken out of it and left the biscuit.. and the chicken is now sitting in my pouch like a chunk of lead..(( That's the last time I buy a food item to support the cheerleaders at my sons school)) I'm excited about seeing everyone tonight.. I can't wait to see Miss Kathy and Jen

Stephanie...I still after almost a year out have trouble with chicken. Our nutritionist said Chik-Fil-A is better for us to eat due to the oil they use but I still order only 4 nuggets and can eat maybe 2-3 and have to stop. Try that next time.....maybe it will not feel as heave...they are sooo tiny and that helps control the size bite I take. Thanks again for your kindness with my car issue. In Christ, Joan

I've pretty much the entire piece of chicken... just a few more gags and it will ALL be up!! What a lovely way to start a Friday!!!

Stephanie! What in the world would possess you to support CHEERLEADERS?!?!? You should know that it will only bring you trouble. And just to clarify things, I can NOT *pop* *lock* and*drop* it. I just wish I could. Plus, I probably won't be dancing too much considering that we will be in Greenville and people KNOW me here. Unlike in MB. So I must be on my best behavior. Kathy

Kathy: Wear your grill and no one will know its you. Colleen

I can't. It might clash with my gold chains...

You have to wear your grill!! And we can get a blonde wig.. noone will know it's you!!

i just choked on a sunflower seed about the grill comment and ill just get u drunk so youll drop it like its hot.. and dont lie you can so do it!! jen

Okay Jen, Remember that I got sick when you and Kathy were dropping it. I need a visual description. Wish I could head to Greenville Mary

Good morning ms stephanie, hope you are doing well on this bright and lovely day. I was sooo happy to wake up this morning because I had a dream that I had lost tons of weight and then i woke up (in my dream) to find out that it was all a dream and I was still a fat hog who's size 22 pants were busting at the seams. I was so upset that when I woke up and didn't know for sure if i were awake or not. I got up and went to the bathroom and took my gown off and looked at myself in the full view mirror just to be sure. I'll tell you, this flab and 6 bullet holes never looked so good to me. I was so relieved. I think that was my wake-up call to start doing better. I have made a vow to myself that I will use the tool that God and Dr. Rowitz have provided me with to do the very best i can to get my body back. I will NOT be a hostage to those evil carbs anymore. I refuse to let them win. I will be an from now on !