**What did YOU eat today?-Tuesday**
(deactivated member)
on 4/10/07 5:17 am - PA
on 4/10/07 5:17 am - PA
I'm here today. Feeling better now. Though my eating has not been great.
Bfast: skim milk some WC oatmeal
Snack: nothing
Lunch: a few bites of a double cheeseburger
Snack: nothing
Dinner: Don't know..maybe I'll try soup and crackers..
Water: TONS with lemon! (I hate lemon in my water)
Vitamins: 1/2 in, other half at dinnertime
Exercise: planning on hitting the gym after work since I am feeling better
I have GOT to do better.
What about you guys?
Kathy
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I am very boring...I ate the same things I ate yesterday....
Protein shake on way to work.
Breakfast - hard boiled egg
snack - heart healthy nuts
lunch - other half of chef salad from yesterday
dinner: Don't know, probably a salad again...
snack: sugar free 90 calorie pudding
water - lots and lots
vitamins - yep
exercise - Mary and I are gonna walk tonight....
I'm glad you're doing some better today, there is a stomach bug going around. I had to go pick my grandaughter up at school during my lunch break because she was throwing up. I'm trying to get back on track, been really busy today which is good, keeps me occupied so i don't think about eating.
Breakfast: protein shake
Snack: nothing
Lunch: 2 bites from a chicken salad wrap (too much mayo), and 6 mini rice cakes
Dinner: maybe a salad with some grilled chicken on it
Water: only 20 oz so far
Exercise: usually do that at lunch, but no time today
Vitamins: yes
We have the stomach vius here too.
Breakfast: A small piece of left over ham and a sppon of left over macaroni.
snack: A handful of goldfish crackers.
Lunch: nothing
Dinner: maybe fish
water: not enough
exercise: running from room to room checking on vomiting patients.
Still not doing to much protein. Will try harder...
Jennifer Vallentine
I'm glad you're feeling better Miss Kathy
B: 1/2 cup cottage cheese, 1 oz pepperjack cheese and about 5 wheat crackers
S: Nothing
L: Weigh****chers Lasgana and bottle of water
S: 1/2 granny smith apple
D: Not sure yet....
Water: On my second bottle
Vitamins: Yep.. first thing this morning
Exercise: nope.. sad to say..
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Not too bad a day except those d&@n crackers!
Breakfast: Oatmeal and 2 string cheese sticks
Snack1: 4 fat free saltine crackers
Snack2: cup of cheese grits, couple pieces of fruit
Lunch: 1/4 turkey/artichoke panini leftover from last night's trip to Panera, 1/2 bag baked lays, u/s tea w/ splenda
Snack: none; still full from lunch
Dinner: probably a little bit of leftover ham and green beans
Water: I've had fluids but no water yet
Vitamins: 2
Exercise: going to the gym tonight!
Hope you all have a great evening!
Mel
Kathy:
Glad to hear you're feeling a little better.
B- Carnation Instant Breakfast - Hot Tea
S- Hardboiled Egg
L- Tuna on 1/2 Slice of Rye Toast
S- SF Fudgesicle
D- Leftover ham and greenbeans
Water - still working on it
Vitamins - all done
Exercise - can you believe 2x in one day - cardio this am - meeting Patti for a class (hope it doesn't kill me) making up for missing a week being sick (I may regret this)
Colleen
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