**What did YOU eat today? - Thursday**

Alright, time to confess. What did you have? ME??? Well... Bfast: 2 eggs over medium w/ salsa and a tortilla Snack: Protien bar (200 cal 20g protien) Lunch: Healthy Choice meal (180 cal 15 g protien for the whole container) Some sour cream chicken w mushrooms and mashed dpotoatoes kind. It was gross, so I didn't even fini**** and a couple of bites of cake from an employee moving away party. Yeah it was yummy and worth it. Snack: PLANNED: Chili flavored soy protien snacks (150 cal 15g protien) Dinner: PLANNED: Steak and a salad Water: Not too good Vitamins: YEP Exercise: no, worked through lunch instead...maybe I'll jump on my elliptiacal at home. YOUR turn

I haven't planned well today, so i've just grabbed what was handy. Breakfast: 1/4 of a BLT sandwich Snack: pure protein bar (love those things) Lunch: grocery store shopping for supper, grabbed a pack of peanut butter crackers Supper: I ran home and browned some ground chuck and put on a crock pot of vegetable soup. water: I'm on my 2nd 20oz bottle will have it gone within the hour. Exercise: no, usually walk 2 miles around town, but had too many errands to do today.

Forgive me Father, for I have sinned! breakfast : POPCORN! lunch: sunflower seeds.. snack: CHOCOLATE CAKE!!! Im gonna kill my employee for bringing that in here! Vits: yep Water: Hawaiian punch Exercise: To the potty! Omg i feel like a cow about to blow up right now! I had good intentions today too dangit! supper will be good for me.. i hope! jen

My kind of menu!!!!!!!!!!

Breakfast: Cup of coffee Snack: 1 cup of cheese popcorn & hot cup of Earl Grey Tea Lunch: 1/2 of a Zaxby's Grilled Chicken Zalad w/ranch dressing Water: 16 oz Bottle of Aquafina "ALIVE" Wellness Water .. Dinner: Not sure yet.. didn't take anything outta the freezer...

Jen, you crack me up! Breakfast: One slice of whot wheat bread with peanut butter and sugar-free jelly Isofruit Delight protein drink Snack: No time for one today Lunch: A really cute attorney who used to work here took me to lunch at Olive Garden. I had soup and salad. I did not even eat a breadstick. Snack: Protein bar Dinner: It's LCBB so it'll be a slice of thin crust pizza and salad. Water: Gotta get started on that right now Vitamins: Same as for water! Hope everyone has a great day! Dollie

Whooo hooooo! Dollie had lunch with a really cute attorney!!! (I need to get me one of those lives.) Dawn

Hey Dawn When he first came into the office, in 1997, he was a newbie right out of school ~ I taught him everything I knew! Now he's about 40 ~ married with two little boys but he's still nice eye candy! Have a great day!

Alright...here goes. Breakfast: CIB with extra protein Lunch: Had lunch with Debbie at Jason's Deli. 2/3 cup of French Onion soup (it was just OK). About 1/4 of a deli club sandwich (made with 2 pieces of bread, not 3), and a handful of ruffles chips. Bad carbs, bad carbs... Dinner: Hopefully some pan fried chicken (without breading), spinach. Water: 20 oz unsweet tea, 20 oz water, more water or tea to come. Vitamins: Not yet. I'll take them right now! Susan

Decaf coffe w/ splenda and FF creamer 1 pkt. grits w/ 3/4 c. skim milk, 1/3 c. shreaded cheese and some margaine protien bar chicken salad (roated chicken, relish & LF salad dressing) RF Wheat Thins LF String cheese In all not bad -- YET!!! Dinner and home haven't happened yet!!!! KWIM??? --Kelly