i feel very FAT
HAVE YOU NOTICED HOW MANY LADIES ARE HAVING NEGATIVE ISSUES LATELY? WHAT IS GOING ON? I THINK SOMEONE PUT SOMETHING IN OUR PROTEIN SHAKES! I KNOW THAT LATELY I'VE BEEN FIGHTING ALL SORTS OF EMOTIONS AS WELL ... LIKE, OH MY GOSH, I'M SO GLAD NO ONE CAN HEAR THE THOUGHTS GOING ON IN MY HEAD!
ALL I CAN THINK OF IS THE WINTER BLAHs ... THAT'S WHEN OUR BODIES SLOW DOWN, CRAVE CARBS & IF YOU'RE LIGHT SENSITIVE, THEN YOU'LL GET DEPRESSED DUE TO THE LACK OF BRIGHT SUNLIGHT. I CAN'T THINK OF ANYTHING TO EXPLAIN SO MANY OF US STRUGGLING AT THE SAME TIME.
YOU'RE JUST GONNA HAVE TO SHAKE IT OFF, GIRL. DON'T LET THIS NEGATIVELY IMPACT YOU AFTER YOU HAVE DONE SO FANTASTICALLY & HAD SUCH GREAT SUCCESS ... CHANGE YOUR ROUTINE, DO SOMETHING POSITIVE & SPECIAL FOR YOURSELF, GO OVER ALL YOUR SUCCESSES ... DON'T FALL BACK INTO THE OLD, DEVASTATING HABITS! YOU'VE COME A LONG, LONG WAY & THIS IS JUST A BLIP ON THE SCREEN ... DIG YOUR HEELS IN & YOU'LL GET THROUGH THIS ... FORGET THE GUILT TRIP ... BACK TO THE GOOD HABITS THAT GOT YOU THIS FAR!
WE'RE ALL HERE FOR YOU ... &&&&&, WE BELIEVE IN YOU, MS JEN!
GOD BLESS YOU ... DAWN & NICk
Thank you Dawn!
youre such a sweetheart! I do believe it is the winter blues.. im sooo ready for WARM SUNSHINE and summer days.. Looking back at my life, winter has always been a weight gain time for me. so i need to keep my eye on that and take notes of what im doing! Thanks for always being there for us!
jen
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