Good Morning!!!!!

Susan, I must be having a brain fart. What is CIB? Melissa

I'm sorry - it's Carnation Instant Breakfast (no sugar added). lol. It tastes like chocolate milk and even with the Any Whey added, I don't get an aftertaste or protein smell. That makes me nauseous! Susan

I told you I was having a brain fart!!!! I have 2 container of the chocolate in my pantry. I like ti add Isopure dutch chocolate to mine. It is good. I haven't had any in a while. I have been doing the oatmeal thing!!!! Melissa

Sorry I can't give you any food suggestions. I still pretty much live off of protien bars, turkey chili, tuna salad, deli sliced roast beef, cheese and eggs... I did run home at lunch and put a roast in the crock pot. That always makes some nice leftovers. I swear, if I didn't get hungry, I don't think I would even bother eating. Nothing is appealing to me anymore unless it is forbidden. Blah. Kathy

I haven't had any turkey chili in a while. I think I OD ed on that stuff. I look at it everytime I go to the store, but can't get it in my cart!!!! The roast sound yummy!! Melissa

Go Susan...you rock. I made a crock pot of chili, made with healthy ground turkey. Lots of protein. I'll bring you some later on Susan, maybe you can eat that. Deb

Hey Deb! I love chili it is so good. Especially on cold winter days!!!! Melissa

It was really good, Ms Deb ... I got the last of it so I have your plastic ware. THANKS!!!!!!!!