I dumped on peanut butter!!!

No Reese's!!! Please... I have to lose 10 pounds by March 30th. Besides, how am I gonna be able to flaunt my new body half naked around Myrtle Beach if I keep eating chocolate? I hope its at least a tiny bit warm... Kathy

ACTUALLY, RUSSELL STOVER (I THINK) HAS A SUGAR FREE PEANUT BUTTER CUP ... GOTTA ADMIT IT'S NOT QUITE AS GOOD AS REESE CUPS, BUT STILL PRETTY GOOD IN A PINCH ... &, YOU JUST WAIT MS DEB ... WHEN YOU GET A CRAVING ... OHHHH, ARE WE GONNA GET YOU! GOD BLESS YOU ... DAWN & NICk

Kathy, Well I have to admit it was a Little Debbie Cake (Oatmeal Creme Pie) for me! I had been looking at the box on the top of my fridge (my husband's treats) for over a week and I had to have one. I ate it (half of it) on the way work and I almost didn't make it into the office!!!! CONTROL comes when the dumping occurs. I understand and I am so glad that someone else understands what I have experienced. Good Luck with the dental thing. Kelly

I probably would have scarfed two of those cakes down before I even had the chance to dump. I eat way too fast and worry about the consequences later. The dental thing is behind me..until I get my credit card bill next month. I may be telling you I dumped on a pitcher of margaritas next... I need some new coping skills. Kathy

Hey girl, yall can teach me some of those coping skills in March. I'm sure by then, when my surgery is behind me I won't be talking too much smack. Besides, I can want all the Reese cups I want, but I won't have a tiny cute body like you. I have a looooooooong way to go. We talked about dumping at the meeting tonight. I am so scared that I am gonna do the stuff everyone is warning me not to do. I eat too fast, I don't chew my food good, and nothing beats a good 'ole snickers bar. Well....I guess when the scales are 100 pounds less or better, that beats a snickers by miles and miles. I am looking forward to Myrtle Beach. Deb G

YOU'RE GONNA DO FANTASTIC, MS DEB! YOU HAVE A GREAT ATTITUDE, YOU'VE DONE YOUR HOMEWORK, & YOU HAVE A FANTASTIC SUPPORT SYSTEM AROUND YOU ... NOT TO WORRY ONE ITTY BITTY BIT! JUST THINK HOW IT'S GONNA FEEL TO SHASHEY IN SOME PLACE & LOOK AROUND, & YOU ARE THE CENTER OF ATTENTION! "NOTHING TASTES AS GOOD AS BEING THIN FEELS!" GOD BLESS YOU SWEETIE ... DAWN & NICk

Sure you did!!! its full of sugar!!! I do too, but I can eat it if I don't spread it thick, and I only use Sara Lee Delightfuls, its a low carb bread, only 1 gm of sugar and 1carb per slice, and I only use 1 slice and fold it over. Do the Jiff, it seems to sit better, and SF jelly ;) Deb

DUH!! I did not read the peanut butter cup part....how did I not see that?? I suppose I am tired-er than I thought. Well, missy, you deserved it!!! LOL I ate 2 small itty bitty bites of a choc. chip cookie today in Hollywood at the Nestle Toll house cookie shop, and I did not dump hard, but I felt queezy. I still dump!!! I did not think I did either, but the night before last I ate too fast, and that makes me dump Love ya, feel better Deb