:-D Another Wow Moment!

I went to the gym last night like I said I was and when I got there my trainer was there. So I asked him to take my measurements again and guess what! I have lost 10.5 inches from my arms, waist, and hips!!!! He took more measurements last night on my thighs so I'll see how my progress is in another month. He is a great trainer. I didn't work out with him last night because I didn't have an appointment so I did some cardio on my own. But I told him to research WLS and gave him a couple websites to go to. I told him he needed to be up to speed with what I can and cannot eat so he could help me more. He's more than just a gym guy - he cares about what's going on outside the gym too. Really cool guy. I may have a session with him tonight and if I do, he is going to put a hurtin on me! lol. Oh - I lost another pound this morning when I weighed! Life is good!! Praise the Lord! Susan 233/198.6/140

That is so great. I started exercisng Monday because I have been in a major stall. I'm down a pound. Don't you just hate it when your body proves that exercise DOES work!!! Mary

I know what you mean. All this time I was hoping those fitness gurus were nuts! lol. I'm actually excited to go back to the gym now so I can keep losing weight and getting in better shape. Amazing! Susan

OHHH, TOO FUNNY MS MARY ... YOU THINK JUST LIKE I DO! THAT'S LIKE WHEN MY CAR DINGS ME CUZ I DON'T PUT ON MY SEATBELT, OR FORGET TO TAKE MY KEYS, OR TURN OFF MY LIGHTS ... I JUST HATE IT WHEN TECHNOLOGY IS SMARTER THAN I AM! SOOOOOOOO PROUD OF YOU FOR MOVIN' & A GROVIN'!!! KEEP US UPDATED ON HOW "BADLY" EXERCISE PROVES YOU WRONG!!!! GOD BLESS YOU ... DAWN & NICk

Susan What gym are you going to? I'm at Pivitol Fitness.

I am going to East Shore Health and Racquet Club. I just joined a few months ago but now I kind of wish I would have joined Pivotal because I know several people that go there instead of East Shore. I'm going to check out Pivotal and I might switch. Susan

Pivitol ... Over on Old Trolley Road?

Hey Susan!! Great job on losing those inches (and the other pound)!! You are doing so good! Keep up the good work!! I'm still waiting for the trainer dude to give me the equipment orientation at my gym. I'm going there this afternoon, and have just been working on cardio stuff, so I'm going to find out WHEN I can get to the other stuff!! Hugs, Dianne

You are just full of these WOW moments. GREAT JOB! Keep up the good work. Julie

East Shore was my second choice because I like racquetball. I live down the street in Wescott. I'll put your name on my guest list and you can have a free week at Pivotal. Pivotal has more equipment, is more open and has better lighting. My boys like the Kids Zone. They also have a ladies only section. The down side is, no pool or spa features.