century club....now 5 more lbs
Just wanted to tell anyone who is on a plateau past the 6 month mark that you will start losing again. I am 10 months out and have been stuck around 185 (I started at 280) for over 4 months now no matter what I did. All of a sudden I hit the 100 lb lost mark a few days ago and even lost 5 more lbs since then. I truly thought that I would not lose another pound and I would be ok with that but now I am very happy that my body decided to start losing again, my 14's are getting big. WooooHoooo!! I am down to 175. Stay focused and try different things, you never know what works.....eat fewer times a day for a few days, whatever it takes. Thank the lord I am moving again.
Theresa
Thanks Theresa..I am stuck now since losing 101 lbs and am so scared that it might have stopped but just in time your post encouraged me. I sometimes think I do not eat enough since I enter it on firday and never quite hit 600cal a day if that. Most days is between 400 and 500 cal. So I try to eat more but get so scared that I will gain. Any advice on what you eat daily would be appreciated by whoever reads this. I am 6months out.
In Christ,
Joan M