went to Dr. for 1 month check up
are you kidding me?? 37 is awesome!! I can't remember what my total loss was...maybe like 30 or less??? Can you ever remember a time when you lost more than 30 in one month????
GREAT JOB!!!
CONGRATS!! START NOW DOCUMENTING RASHES FOR PLASTICS....WISH I DID!! It will save you down the road!
Again, great job on the loss!
Deb




Rose...that is great!!!!
You will be able to tell inches so don't let the scale be your guide. I weigh 206 this morning and am wearing size L and XL and that never happened when I was at small weights before. The inches melt and so will the pounds. Keep sipping and get the protein in.
In Christ,
Joan M
