question about wheat thins?

(deactivated member)
on 6/25/06 8:56 am - Simpsonville, SC
ok, i know i can have wheat thins with my cheese now. but how many? it is kinda hard to measure them so i thought i'd ask some seasoned professionals.
CarmenSC
on 6/25/06 10:51 am - Chapin, SC
Sherry, I'm only 4 months out but I usually can only eat 4 or 5 with cheese and them I'm FULL! I think you have to listen to your tummy! I have noticed that these type of carbs go down and move through very easily which can be decieving since they are not esp. good for us. A few here and there will not hurt but those ugly carbs can come back to haunt us! Carmen
(deactivated member)
on 6/25/06 11:26 am - Simpsonville, SC
thanks. my nutritionist says only one meal a day for carbs.
(deactivated member)
on 6/25/06 10:25 pm - PA
Michelle told us: 5 wheat thins = 1 oz. 3 saltines = 1 oz. Kathy
(deactivated member)
on 6/26/06 12:47 am - Simpsonville, SC
thanks kathy. i just knew either you or melissa would know. i was hoping one of you guys would post!!!
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