Protein Bars that I found
I am not sure if you guys have seen these yet but I thought I would share. At Publix I found 2 protein bars that are low in carbs, 14 grams or less and they are good. The first is from Quaker and found in the ceral bar isle. 1 bar is 120 cals, 6g fat, Carbs 9g (net carbs of 3g) and are you ready 10g PROTEIN! I got the Peanut Butter Chocolate Chip and tolerate it VERY well. The other is from Balance Bars and I found them where Publix keeps all the other protein bars. It has 100 cals, 4g fat, carbs 14g (net carbs of 6g) but only 6g of protein. I got the chocolate carmel crisp and it is good. There is also a peanut butter flavor, but I liked to chocolate better. The quaker bars is called Q-Smart snack bar. The other is called Balance Bar 100 Calaroies. I actually prefer the Quaker bar.
Hope all are doing well.
Hugs
Julie