I am searching for y'alls thoughts on liquid Vitamin D (5000IU) and multi vitamins.. I can't do chewable. I need liquid or powder?
Is that part of the revision? I need to get them ready as well.
Yeppers. I am on day 4 of liquid diet.. down 9 pounds but good grief I'm wanting real food lol
My doctor has me on sublingual. Put it under your tongue and let it dissolve. Over the counter.
Jim
RNY 11/2004 (lost 110 pounds, gained back to 284), revision 8/2017 (down 26 pounds)
That is awesome. Do you mind sharing the brand?
I have Nature Made.
Thank you so much
