can gas delay wt loss
Might be a sign that your 'constipated' and that might show as a stall.
For me if I take too much protein shake at once I get a 'wonderful' bowl cleanse.
Try drinking 50G of protein at once and see if you get a bowl movement or maybe some natural foods that encourage a BM. I hear lots of people say to avoid ex-lax. I don't really know why, you could ask your doctor.
Hope you feel better soon and the stall goes away.
For me if I take too much protein shake at once I get a 'wonderful' bowl cleanse.
Try drinking 50G of protein at once and see if you get a bowl movement or maybe some natural foods that encourage a BM. I hear lots of people say to avoid ex-lax. I don't really know why, you could ask your doctor.
Hope you feel better soon and the stall goes away.
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