YES I CAN!!
I am doing very good so far. If I overeat I am eating the good stuff. I have exercise 3 days so far also. My goal for March was to lose 8 pounds and I have accomplished that already. Goal is 1 to 2 pounds each week since my honeymoon period has been over. But as large as I still am, if I follow WLS diet structure I should do more than that but I do not want to set unreasonable goals for myself. I just hope I can keep up the zeal I have now to get back on track. I am starting to really believe I can do this, I can get back on track. Yes I can with your help!!