Hi Everyone-
Well, my 6 months are completed for the RESTORe trial. As I
originally thought, it was confirmed yesterday that I did in fact
have the procedure on November 6. I would have been very surprised
if they told me I had the sham.
Many of you know my history. I had RNY in 2000, started at 325 and
lost down to 217. Since then I have had 2 children and regained to
268 by the day of the RESTORe procedure. Yesterday I weighed in at 212, so I've lost 56 pounds!! This is the lowest weight I've been
since about age 21 and now I'm 39 years old.
So, the question everyone wants to know the answer to: Does the
procedure work? In my experience only, I have to say that it might
work short term, but not long term. My stoma was 3 cm in diameter at
the beginning of the trial, and now it's approximately 2.5 cm per my
EGD. According to Dr. Chand, they got it down to 5 mm (.5 cm) which
I was surprised to hear. I forgot to ask where I was at my 6 week
EGD, but somewhere along the way, the fasteners "broke." I still
have 1 fastener left. I noticed a definite change about 2 months ago
with the amount that I was able to eat, but still I fought the urge.
Here's the bottom line: With MOST revisional procedures (unless
there is malabsorption involved), you MUST make the right food
choices. Whether it's stomaphyx, RESTORe, or ROSE (EROS), you pretty much have to diet. Relying on restriction alone is not enough for a significant weight loss. Here is where I finally understood that any
WLS is a tool only. Sure, we all lose weight on the liquid diet, but
after that, it's completely up to you. If you choose to start
incorporating carbs into your diet early, you will have a steep hill
to climb to lose weight. In my experience, the more carbs I eat, the
hungrier I am and the more I crave. STAY AWAY FROM THEM!!!! DETOX!!
For most of this 6 month trial, I was compliant with my eating. I
made my eating HABITS-a routine. For breakfast I usually had 2 eggs
with fat free cheese and ham. For lunch I would eat huge salads with
chicken and FF cheese, blue cheese dressing on the side (dip your
fork in the dressing first, then take a mouthful of salad..you use
VERY little dressing that way). Snacks were items like light string
cheese, fresh fruit, light n fit yogurts, no sugar added fudgesicles,
100 calorie bag popcorn. For dinner it was turkey chili, or lean
meats, vegetables and a few bites of starch only. I would take 3 or
4 bites of protein to 1 bite of starch and my goal was to have the
starch left over after I filled up on protein. This WORKED for ME.
One more very important point I want to make. I think what also
helped me be successful in getting my "head" right is that shortly
before the procedure in November, I went to see a psychiatrist about
my anxiety/depression and he prescribed Lexapro. Lexapro, like many
other similar drugs, is an SSRI (selective serotonin reuptake
inhibitor). This drug may have HELPED with my eating "disorder" in
that I may be an emotional eater. Many of us have undiagnosed
depression, and I would encourage you to seek help if you think you
may have a problem. I went on for years thinking that because I was
able to get out of bed in the morning and take care of my family that
I must be fine, even though I felt otherwise. I was diagnosed with something called "dysthymia" which is a low-grade depression
that goes on for years.
I am THRILLED that I had this opportunity and in my heart I can
honestly say that I made the most out of the chance I had. Yes, I'm
still FAT, but much less FAT..lol. I am DETERMINED to lose another
42 pounds and go for the plastics I so much want. If you are waiting
for an endoscopic procedure or have recently had one done, please go
into it knowing that to be successful you MUST make good food
choices. Don't expect the procedure to do the work for you.
Good luck everyone!!!! !!!!!
Sandy