What to do - possible revision
Vicki
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.
I'm a grazer but for me, I think the fact that I am actually helped my DS do it's work. I ate small amounts often (think every hour or two, sometimes 1/2 hr after) but stuck to the DS rules of getting 64 oz of fluids, 90 gr. of protein by 90 days, and my vits/supplements. I believe that is keeping my stomach small and my restriction good.
Don't get me wrong. I can eat a half a sub (NJ size, not subway 6" size) if I want. But there are more days that I couldn't. Plus having the ghrelin gone (cut away with 3/4 of my stomach) I rarely experience hunger and when I do, it's not the same feeling as hunger pangs pre DS. Like I said, I am a grazer and don't usually eat because I'm hungry. I eat out of boredom, stress relieff, love food, etc. When my life is calmer and I'm not bored, I eat 3 or 4 small meals a day.
Look at the stats for the DS and who posts here who has regained. You'll be hardpressed to find a handful of DS'rs.