Need Help!
I had my surgery 7 years ago and just last year I started gaining my weight back. I dont eat fast food cant eat any meat or chicken. I dont eat hamburger or french frys. I started writing down what I eat its not much 500 - 700 calories a day and I still gain. Any ideas why this is happening?
Thanks
Diane
I am new to this revision journey so I may not have the rigt advise- but I started gaining weight and decided to see my surgeon and he told me to do the same thing as you right things down to see where my daily caloric intake - what was your highest/ lowest weight? are you able to see your surgeon or a nutritionist? - Jo