??'s re: revisions?
Hello! I could be in your shoes as well. I am 8 months out and am hitting a brick wall. I excercise and havent eaten anything "bad" I do have a vitamin d defficiency and battle constipation. Any one else does that sound familiar? I need to loose another 25 pounds. I didnt have any trouble with the surgery. Never vomited although some things got a little stuck, like chicken and tuna, but I never lost appitite either. I was on a clear liquid diet after my surgery for 2 weeks and thought I would die! the liquid diet after that was a dream! I can see where mindless eating would be a factor for me, even with good for you foods. Maybe with not excercising in the begining for me slowed my slow metabolism down to nothing so everything I eat my body is saving now. Hope that the excercise now will boost it........... Here's hoping cause I cant afford another surgery! Carrie
Hi Carrie! Good luck with your 25 pounds... and please, learn from me and others like me, its a tool and you can screw it up. I had the full feeling for a while after my surgery. I think my over eatting now is in my head... I am a mindless eatter, I got the Book Mindless Eatting but haven't bothered to pick it up yet. Sometimes I eat to the point where I do vomit, and I am not even eatting because I am hungry.... This is a big mental thing I am going through, and I am on meds for that, but thats another topic I guess Anyways, good luck with the exercise and 25 lbs