Revision / Stompahyx / Questions
Many prople do well with RNY who have PCOS or Metabolic Syndrome, which causes insulin resistence. Usually, losing weight improves insulin resistence, so your body uses what is in your blood.
I would give the metformin a try, and see how it goes. You need to avoid eating white carbs, like white bread, rice, potatoes, sugar, most cold cereals and all sweets. Whole grain breads, sweet potatoes, and brown rice are all good in small amounts. Also eating fish, chicken, turkey, eggs or beef FIRST, before any other foods is the way to go. Then eat vegetables like brocolli, cabbage, green beans, carrots, greens, cucumbers, squash, and zucini. Last, IF you have any room, eat the whole grain bread or sweet potatoes. You won't regain more weight if you stick to a sound plan of eating the right way. try to eat well 3 meals a day, and if you have any snacks, make them protein, like cheese, yogurt, chicken or turkey deli slices. Don't eat chips or crackers as snacks. I wish you well as you work on this.
I HAVE RECENTLY FIGURED OUT THAT I AM ALSO ANEMIC. BUT BEWARE OF THE ANTI-DEPRESSANT DEMON!!! THEY ARE SCARY AND BAD NEWS.............. I HAVE READ IN A FEW PLACES ONLINE THAT ANEMIA AND B-12 DEFICIENTCY CAUSES DEPRESSION. NOW I HAVE TO DEAL WITH GETTING OF THE MEDS MY PCP GAVE ME THAT I HAVE BEEN DEPENDING ON FOR 2 YEARS!! AND TO NOW FIND OUT THAT IT COULD ALL BE FROM MY BLOOD LEVELS!! SAD TO SAY THE REASON FOR MY ISSUES IS BECAUSE I THOUGHT I WAS INVINCIBLE AFTER LOSING ALL THE WEIGHT AND FEELING NORMAL SO I QUIT TAKING THE VITAMINS........... SOOOOOOOOOOOOOOOOOOO STUPID!!! I FIND NOW THAT IF I ACCIDENTALLY SKIP A DSY OF MY MEDS (EFFEXOR) I AM A BLUBBERING EMOTIONAL MESS ALLLLLLLLLLLL DAY LONG!!! IT IS REALLY REALLY BAD!! I KNOW WHAT YOU MEAN ABOUT BEING SOOOOOOOO TIRED.. I TRY TO WORK OUT AND ONE HOUR WORKOUT AND I LITTERALLY SPEND THE REST OF THE DAY IN BED....... IT TEARS ME UP... I JUST WANT TO GO BACK TO FEELING GOOD............ TAKING MY KIDS TO THE PARK AND DOING FUN THINGS WITH THEM................ I ALWAYS JUST WANT TO SIT ON THE COUCH!! I M SOOOOOO TIRED IT HURTS!!!