Difference between grazing & eating 5-6 small meals?
I am a bit confused at this? What exactly is the difference between eating 5-6 small meals, as my surgeon instructs, and grazing?
for example...5-6 meals... 8:30 am, 11:00 am, 1:30pm, 3:30 pm 6:00 pm & 8:30 pm? Feels like grazing to me..
Also, what is the difference between drinking with your meals.. and eating....
soup? (liquid and solids).. or cereal (again, milk and solids)..
am I being a devils advocate?
thanks for your thoughts :-)
Tina