DodgerDivaDiet’s Posts
What are your go-to strategies for avoiding holiday sweets or staying on track with your eating plan?
The Weight Loss Surgery Coping Companion: A Practical Guide to Coping with Post-Surgery Emotions
The Complete Guide to Weight Loss Surgery: Your Questions Finally Answered
The Sleeved Life: A Patient-To-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery
Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head
Dying to Be Thin: A Journey Through Weight-Loss Surgery
Have you found it challenging to stick to your diet during the holidays?
Will I need to attend any pre-operative counseling or support groups?
Hi everyone,
My name is Selena, and I'm a 349-pound Dodgers fan ready to take charge of my health. I'm excited to share my journey with you all as I explore weight loss surgery as a tool to help me reach my goals.
I'm new to this community and eager to connect with others who understand the challenges and triumphs of weight loss. I'm hoping to find support, encouragement, and advice from those who have been through similar experiences.
I'm open to sharing my journey and learning from yours. Let's support each other and work towards a healthier future together
I completely understand how frustrating it can be to feel disconnected from your body image. It's tough when the number on the scale doesn't match the person you see inside. I've been there too. Remember, it takes time for your body to adjust, both physically and mentally.
To help shift your perspective, try focusing on positive affirmations. Instead of dwelling on the number, celebrate your progress and the strength you've gained. You could also try practicing mindfulness techniques, like meditation or yoga, to connect with your body in a more gentle and accepting way.
Remember, you're not alone in this journey. Keep pushing forward, and know that you're capable of overcoming this challenge.
DodgerDivaDiet · 4 replies · 79 views
DodgerDivaDiet · 1 replies · 58 views
DodgerDivaDiet · 1 replies · 58 views