Teenie’s Posts
Good morning Menuer's
I am up bright and early because I had a scam scare yesterday. I figured it out pretty quickly, so I financially had lost nothing. I did have to change the phone number. I am pissed more at myself. It was the hustle and bustle of the holiday, and I was not paying attention. The next couple months should be fun figuring out everything I can't log into because I need 2 step verification. Of course, everything running through my head is not allowing me to sleep. Grrrrrr. But other than that, it was a very nice weekend. I am a big fan of Shrimp and Grits, and I was able to finally get to the local distillery Friday night and get some. They have an award-winning chef, and this dish is only offered on Friday. Blew me away. There was a red sauce not just cheesy grits. I may be hitting this every other Friday it was that good. I did go to the gym Saturday for a Bike class and then Crazy 8. I really worked it, I plan on doing more cycle in the new year, meaning more than just once a week. We shall see.
QOTD: What NSV's come to mind when you think of the holidays. Mine is not waking up January 1 in tears because of all the weight I gained over the holiday. I have been able to be very mindful of what I put in and moderation is a much easier task.
Accountability: I did sub a few meals for ****tails and maybe a few Christmas cookies.
TSS: 7 years 0-months 11-days 165.2 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly Farms super zero Mixed berry Geek yogurt, Red chicken chili
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: white Chicken Chili and clementines
D: Pizza Party with family. We shall see my options.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great holiday my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Enjoy the weekend.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Definitely precious cargo.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
More now. I think he thinks the floor is lava he prefers one of our laps to the floor.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I think they are called Snake Bites.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Before Surgery yes. But now I use portion control and Exercise so I don't hate myself come January 1
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Menuers,
It is getting down to crunch time and I am done baking mostly. Enough to put together my cookie trays to share. Only one more cheesecake and Cannon balls and I am all done. Now the fun part. I still have shopping to do. But I have the weekend. No real plans except mom duty and the gym tomorrow and Sunday morning. I have some party invites just not sure if I really want to go. We shall see.
QOTD: The twins are joining us for dinner, so I am excited. Christmas eve we will attend 3 different party's and enjoy the Feast of the Seven Fishes.
Accountability: I been doing well do not want to see an increase on the scale just want to get through it without it being a big regret come the new year.
Accountability: I did great and even got up and cycled yesterday morning. But then I over did it at a neighbor party last evening.
TSS: 7 years 0-months 9-days 166.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: snack select, Friendly Farms super zero Mixed berry Geek yogurt,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Chicken Chili and clementines
D: Hoping for Shrimp and grits but we shall see.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
My cookie tray I brought to the office.
Rudy loving on Mumsie
And a charcuterie I am going to try for Christmas appetizer
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Love this!!! I came across this recipe years ago. Your correct it bangs!!!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Fortunately, my program did have a support group, and I was able to meet many people in different stages of their journey. I believe it was the key to continued success. Support is definitely a game changer if it is available. After Covid many support groups went away. So sad.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I make stuff peppers and throw in a Ziplock freezer bag uncooked. Then in the winter I put in crockpot with Tomato soup and dry French onion soup mixed. One of my favorite meals but I do miss eating the mashed potatoes. I'll still sneak a bite or 2.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jen and Meneurs,
It has been a minute since I posted. Last Thursday I had to follow up on a Mammogram and fortunately it was just a blood vessel so no worries. I wasn't worried though, because it was a different tech then I usually get, and she was not as matriculas as the other girl is. So that is all over. So is decoration and I started baking. I have most gifts purchased I just need to pick up the shrimp for Christmas dinner. I can't believe it is only a week away. Oh, I also was able to secure Dinner reservations for NYE. There are 10 of us going so it should be fun. I would be a lot further along but the last two weekends I was subjected to processing deer. Ron got 3 this year and we will use it for Rudy's meals. Hims is a lucky boy.
QOTD: I guess I do not thing I ever saw it all the way through.
Accountability: I did great and even got up and cycled yesterday morning. But then I over did it at a neighbor party last evening.
TSS: 7 years 0-months 6-days 168.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: snack select, Friendly Farms super zero Mixed berry Geek yogurt,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: eggwich and greens, sausage with peppers and cheese.
D: Cheesy onion chicken bake.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great week my friends.
Brightest blessings
Chrissy1
Ron and I at the dinner theater last week
The sky on the way to bingo the other night.
Me donating to Santa for the Local Humane Society.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I can't believe it has been a year. Hope both of your appointments go well. Good Luck.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
it will not be the same but maybe miracle whip. Because it is warm the sour cream won't hold up.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Congratulations on your continued success.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I sent you a dip recipe that everybody I know loves. However, it does get mayo so you may not be interested. I myself love it but I also love buffalo chicken dip but instead of crackers we put out celery.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jennifer and Meneurs,
The weather here is still pretty decent. in the mid 40's but that should change throughout the day. I am not looking forward to the cold because Rudy will only relieve himself if I walk him. We have tried to let him wait and tell us when he has to go and let him out at the last minute but nope. And it has to be me. I was having my hair done last night and Ron walked him 2x but he waited till I got home to walk him. He is so lucky he is so cute.
QOTD: I guess anything is possible, but I'd like to check out that movie if you remember the name.
Accountability: I did good
TSS: 7 years 0-months 0-days 167.8 Lowest (129.4) Surgiversery!!!
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: snack select, Friendly Farms super zero Mixed berry Geek yogurt,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: kale butternut squash salad
D: No idea but I am hitting Aldi it will be decided then.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Jennifer and Menuers,
It is super warm out today and I am hoping Ron get the lights out on the porch today. I have an appointment to get my hair done so he has all day to get that organized. We are 1/2 way through the decorating. I still have to buy gifts and start baking. I found out the twins will join us for Christmas dinner.
QOTD: Costa Rica to be with my friends.
Accountability: Marcona almonds I should have not had
TSS: 6 years 11-months 29-days 168.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: snack select, Friendly Farms super zero Mixed berry cookie Geek yogurt,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: turkey salad and fruit salad
D: kale butternut squash salad
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
"The struggle never ends." Amen Brother.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
That's a shame you're not going to the game. Will Mary Rose make it?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Jennifer and Menuers,
Thanks for starting us off this morning. It is raining cats and dogs here. Couldn't even get Rudy out to do his business. He hates the rain. I had a very nice weekend; The theater was awesome. Lots of kids in the production and they were the cutest. Bingo was fun but no success at winning anything. It was for the local Humane Society, so I am ok with donating to them. I got my cycle shoes. Today the clips should come, and I'll be ready to cycle. I went to the gym Saturday but this week there having some kind of competition, so I won't be joining them. I got very little Christmas decorating done so I need to get at it tonight.
QOTD: I have always been a dog person. Rudy has been a big old cuddle bear lately. I do not know what changed but he likes to be laying on either me or Ron. It keeps me from snacking because I do not want to get up and disturb him.
Accountability: I made a chocolate espresso old fashion and lots of carbs. I was not very disciplined this weekend.
TSS: 6 years 11-months 28-days 168.8 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: snack select, Friendly Farms super zero Mixed berry cookie Geek yogurt,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: turkey salad and fruit salad
D: kale butternut squash salad
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
They will tell you everything you need to know about the surgery. Have you had your 1st appointment? Did they give you a handbook to tell you what you need to do?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Rudy had blood on his back Paw Saturday, and I looked and searched. After about 1/2 hour I realized Ron Dripped blood in the garage from his deer. Rudy walked through it. Damn if they could talk it would save so much time.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jennifer and Menuers,
So glad you had the day off. We just got a light dusting of snow, but we did get thunder snow last night. It lasted about 15 minutes and the booms were loud. I brought stuff out of the attic to start doing some decorating. I am going 2 lugs at a time till I am done. I may do more on Sunday, but I am not going to make it an all-day project. I have to many other things I have to do to dedicate a full day to it. It will be done by next weekend because then I need to start my Christmas cookies. I also need to do some shopping. I am still feeling crappy. My hope it the congestion breaks before tomorrow night. I am tired of being sick and the world not giving me time to lay in bed and rest. I have not missed a beat just doing everything with a mask on for now.
QOTD: I went one-time cross country skiing. I slid down an embankment my arm twisted, and I ripped off my tendon, muscles and ligaments in my shoulder. I had surgery on it on Saint Patrick's Day. I will never attempt again.
Accountability: I had a piece of cream puff cake.
TSS: 6 years 11-months 24-days 167.8 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: snack select, Chobano triple zero Mil and cookie Geek yogurt,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Meatballs and fruit salad
D: turkey salad. and kale butternut squash salad
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
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