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Good Job Mary. Did you ever try a meal delivery program, so you don't need to go to grocery and buy a bunch of stuff. I get Meals on wheels for mom. Only 2x a week just to know someone had an eyeball on her but the meals are not bad. Maybe if it was ready to eat you would be more likely to eat. It is only $6 a day here .
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Happy birthday! Have a great day tomorrow!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I'm glad you were able to put on a few of those pounds. Take care of you!
Also, I can't decide what pic I love the most! You and Rudy all bundled up shows dedication and is adorable! And wow orange is really your color!
Good Morning! Friyay! Tomorrow is my birthday and we (John, Em and I) are going to the beach and going to a cat cafe, I'm really looking forward to the day.
QOTD: I'm easing my through my birthday first, lol
TSS: 10 years 4 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: May grab chipotle
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!
No New Years diet this year. I have been underweight for months. My goal is 136 and I was down to 116 and not trying to diet just no appetite. I got caught up in the last few weeks and am eating more. Was 132 this morning so happy about that.
Real life begins where your comfort zone ends
Surprisingly enough, people actually really do like payday bars as well.
Good morning, everyone!
Two day week? I?ll take it!
We are going to see the Bob Dylan movie on Sunday. We will go to Studio Movie Grill. Usually I get the coconut chicken fingers when I am there. I?m sure I will have a few fries also. I?m excited because both boys are coming with us.
Other than that, CrossFit on Saturday, I have a few things that I need to buy/sign up for online and we will take down the Christmas tree.
QOTD: I weighed shortly before Thanksgiving, and will hop on the scale Monday. Based on my doctor?s appointment, it seems like only a few pounds, but we?ll see.
picture is Marilyn with the pizza oven. We are learning how to use it but still a work in progress.
lunch: stuffed shells
dinner: chicken
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Morning gang. I have absolutely no idea what day of the week it is. Hopefully next week will feel "regular." This has been very abnormal.
I hope you are all well, and have a great weekend.
Here's a picture of the Rockefeller Center christmas tree, from our trip.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I love the payday Pun. Very inquisitive. I bet the employees get a kick out of it. I do.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.