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I was able to stay late tonight and finish most of it. Now I've got more of my weekend.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
QOTD- I used to have an unlimited pass for Regal Cinemas, but so few good movies have been coming out I cancelled it. I realized I don't go often enough to make it pay. My favorite theater has the reclining seats and I try to find the early showing with very few people. One movie I was the only one in the theater.
I haven't worked many hours this week due to my back and other ailments, so I'll probably work tomorrow to make some of it up.
I'm pretty much done with football. Once my teams are done playing I qui****ching. I doubt that I will watch the CFP championship game, but I'm rooting for Notre Dame, since Ohio blew up the Ducks season. The Seahawks sucked this year, so I just don't know. Not a fan of Geno Smith but the whole offense pretty much stunk, so who knows. I miss Pete Carroll, but no telling what will happen now.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
I suggest Collin in Accounts on Paramount there are 2 seasons 16 episodes 1/2 hour each. I don't know why but I love it.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I am so lucky to be able to do pork chop. Last week I double whammied myself and ate a fried rice ball. Oh, it was hours before I found relief. It was yummy going down. Not so much coming up.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Hope work goes well, and you have very little to do on your weekend. Good luck.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
We had Buona Beef cater our lunch yesterday: Italian Beef sandwiches and ravioli (not as good as yours). Made the meeting worthwhile!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning Jennifer and Menuers,
Wow this week flew with all the training. I am playing catch up now from all the meetings all week. I had a debit card hacked and had to go to bank to upgrade this morning. It happened Monday but this was the first chance I had to get into the bank. They say they have 5-10 instances a day like this. So crappy. I have gym scheduled for tomorrow morning and the rest of the weekend I need to make pizzelles and I am making Venison Ravioli to get in the freezer for Rons B-day party. Not till February 23 but I like being prepared.
QOTD: Streaming hands down
Accountability: to much peanut butter
TSS: 7 years 1-months 6-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: eggwich and strawberries and blueberries
D: Salsbury steak
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
If you have 2 or more disorders from being severely morbidly obese you should do it. It changed my health and my mobility. My only regret is not doing it sooner.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
We have some really cold weather on the way. I noticed -12 for Tuesday. Good weather to stay inside if you don't have to go out. My husband did not like vacations and I went with others and he stayed home a lot. He just did not do well in new situations and got nervous if he made a wrong turn or was in a place where he did not know everyone and everything. He did used to say that the minute people go back from vacation they started planning their next one. I love adventure and doing new things. And I do start working on the next vacation as soon as I get home from one.
Real life begins where your comfort zone ends
I had oxtail soup when staying at a bed and breakfast that was run by a German woman. Like everything she prepared for us, the soup was excellent. I ordered orange chicken from a Chinese takeout last night and remembered why I like to make my own instead. It was just too much sugar and a lot of cornstarch breading and I did not enjoy it. I have my own recipe that I got from Mel last year and it is so much better. I am going to make my own and throw the takeout away.
I used to really love going to the movies. Back in the day, it was usually dinner and a movie every Saturday night. The movie theather was crowded then and you ran into a lot of friends. Now my hearing is not good and I stay at home and use closed caption. The movie theatherdoes have special glasses that enable closed caption, but I find them tricky and sometimes they do not work at all. I would probably enjoy one of the newer theathers where they have things like reclining seats to sit in. I would still go to an I-Max because I love the huge screen performances.
If you go during the week, you might be the only person there and I can't figure out how theathers even survive now.
Real life begins where your comfort zone ends
