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on 3/27/25 6:25 am - Amarillo, TX
Good mornin y'all!
Not a lot going on today. We got the rest of the yard finished yesterday. I did some weed whacking and it absolutely killed my arms. I was in tears by the end of the very short amount I did. I feel so broken body wise. Ugh.
We will get an a/c unit up. It's getting hot in the house. It catches sun all day with no shade at all. I may get a package ready to send and send that late this afternoon. I need to find some time to work on weaving.
QOTD: I love fresh bread too but my absolute favorite is baking oatmeal cookies. It's a home smell to me and comforting.
B: light egg burrito and coffee
L: probably an egg, slice of bread and some turkey sausage
D: chicken.
Good Morning All. Chilly start to the day, but the sun is shining. Not much planned for today. The reason why corporate people were here yesterday was to let everyone know that going forward that vacation/PTO time and holidays will no longer count towards overtime. There are people here that are not happy about that, but what can you do about it.
QOTD: What's your favorite smell? I love the smell of fresh baked bread. Not that I eat much bread, but when we go to Market Basket we always get a loaf of one of their fresh baked breads. You can smell them as soon as you walk in the store. Having to grocery shop before you get to the bakery kinda sucks because smelling the bread makes you buy way more stuff than you originally went in for. LOL
B: coffee and 2 scrambled eggs with ham/cheese
L: 3 chicken taquitos
D: not sure yet might make up some turkey salad
My stepson sent me this picture of his burger last night. The "bread" is made from ground up chicken breast, cheese, eggs, and seasonings. He grounds is up and then cooks it in a waffle maker to make it look like buns. I'm going to try it this weekend since it is basically all protein.
Have a great day everyone!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
QOTD- I use a calendar to track my work, and the one on my phone for personal appointments. I can never remember what I worked on so with the calendar it helps a ton for filling out my time sheets.
I took the photo to the vets and no kitties fitting his description have been reported missing. My neighbor has a live trap and she said she would put it out. I'm not sure what to do with him after we catch him. My theory is that someone is dumping cats around here, there are 4 intact males hanging around out here.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Good morning all and Happy Humpty,
I am currently fussing over a friend's text. Yes, a text has me irritated. I'm frustrated that I'm irritated and fussy for something so little. So that's the big concern of the morning. I'll take Cadillac problems over real ones any day.
QOTD- Yes, I use a to do list which has notes and ideas integrated. I use check boxes on my notepad for affirmation.
Steps: 4,855 20 minutes on the bike.
B: Dannon light and fit coconut yogurt, cold brew with 1/2 pp shake.
L: Don't think I'll have time. Other 1/2 of the pp shake.
D: salad and yogurt ranch dressing. Honey carrots, steak sandwich with lettuce buns.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
I hope you have fun at the concert.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I love German food and can't wait to hear about your meals. Enjoy your evening.
Real life begins where your comfort zone ends
I used Franklin planner for years. Ended up using their software and pages that went in the printer. I quit when I retired and after awhile started missing appointments and forgetting to do things. I ended up creating a Word document To Do list. I spend 15 minutes every do adding and removing tasks. I have friends who never plan and never write things down. I need that structure or worry that I am forgetting things.
Real life begins where your comfort zone ends
Oh, I love me a good Sauerbraten and potato pancake. We have not had a good German restaurant around these parts since the early 90's.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning, Jennifer and Menuers,
Today will be a slow day so I may get to run out to Aldi today. I have not looked at the flyer, so I have no idea what is in the aisle of shame, but I bet I buy something out of there. I always do. Found out last bowling day for mom is April 22. I am so glad. I am going to get her to bowl summer league but I will have a little breath till after Memorial Day.
QOTD: For the grocery and packing for a trip I do but not for anything else.
Accountability: I did good.
TSS: 7 years 3-months 15-days 167.2 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Whoa Cookie dough snack bar and an apple
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: salad with cheese HBE and grilled RGF chicken and Italian dressing, berries
D: Meat loaf or Mississippi pot roast quesadilla.
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning! Today looks like a busy day on my calendar with several meetings and an appointment at lunchtime.
QOTD: I have to use reminders and calendar events to remember anything these days.
TSS: 10 years 7 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
