Recent Posts
Mornin' All!
I need to start posting again - it does help, plus I don't want our thread to die out!! I'm glad to see some people still posting. This does seem to happen once in a while when there's a change in "thread starters" - but fortunately, it's usually temporary. Thanks for starting us up the last few days, Lady Godiva!!
not much going on this week, which is good because between a few really busy ones and the recent election, I need the break. I have class today, but that's it. I'm going to try to plow through some of the book I'm supposed to read for my book discussion group meeting next week. I'm caught up with classes except for the one I decided to quit going to - but since I've left it, there's no need to get caught up!
QOTD: we won't have any leftovers this year since there will just be three of us, so I ordered take-out meals. I'll just put a message on our neighborhood Facebook page about turkey carcasses. I like to make (and freeze) turkey stock after Thanksgiving, so I'll be in the market for a carcass or two. I usually get responses - some people otherwise just throw them out. As far as past Thanksgivings, I've usually frozen sweet potato casserole. I've also frozen stuffing, but unlike the sweet potatoes, it's not that great after thawing and re-heating. And we usually finish up eating turkey after three or four days, so we've never had to freeze that.
coffee with half & half
plain skyr with either blueberry or apple compote
vegetarian chili or a Mexican-style salad
protein shake or protein muffin
whatever I don't have for lunch, I'll have for dinner
have a great day, everyone!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good morning all and Happy Tuesday,
Even though it's already Tuesday, the weekend was really nice. The Anniversary dinner went well. Paula enjoyed herself and a good time was had by all.
Yesterday was my bone biopsy. No fun was had. I don't like hearing the words drill, mallet, and bones in conjunction with one another. It was rough and they couldn't biopsy the area by the hip flexor tendon due to risk involved. I'm content with turning it over and knowing what will be will be.
QOTD- I keep some leftovers and freeze them. I make plates up of the great majority of leftovers and distribute to those in need.
B: coffee and yogurt.
L: Grilled octopus and peanut butter sandwich. Well, maybe just the octopus...
D: Baby back ribs.
Stay frosty, y'all.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
I am so glad you feel better.
I have a quiet day today. A dentist appointment tomorrow and pretty much nothing else this week. Think I will schedule a pedicure. I am going to go through all closets and drawers for donations but might wait until after Thanksgiving.
I made fresh cranberry sauce last night and going to pitch it. There are little bits of leaves or something in it. I am going try again but see you have to really clean the berries carefully first. First time not out of the can.
I am defrosting a 3 pound boneless turkey breast. Still deciding what to do with it. Brine? oven? InstaPot, or crockpot? I will be at my sisters Thanksgiving. I love turkey so this one is for me. Sometimes they come out too dry. I am hoping to have nice, juicy meat for home.
Hope everyone has amazing BBC week.
Real life begins where your comfort zone ends
Happy Tuesday!!! Feeling so much better today. Still don't know what the heck was going on Sunday, but just glad it has passed.
Nothing much going on at work today and it looks like we will be getting some much-needed rain on Thursday and potentially into the weekend. I have another half day Friday, and we are getting turkeys for all the employees along with a $50 gift card for the holidays then also.
While I know it's technically "taco Tuesday" there is a local Pizzaria that makes a killer Thanksgiving pizza and I think a couple of co-workers and I are going to get one to split.
QOTD: What do you all do with holiday leftovers? Since its only my husband and I there aren't to many side dishes made and most of them will have enough for a day or maybe two afterwards. The only thing we have a good amount of is turkey. So I usually will carve it all up and freeze some of it for turkey soup or turkey salad down the road.
B: coffee and protein shake
L: maybe pizza?
D: chicken burgers and salad
Have a wonderful day everyone.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Body dysmorphia, especially after rapid weight loss, is something many people experience, as the physical changes can be so dramatic that the mind takes time to adjust. Using comparison photos, particularly alongside people you consider to be "normal-sized," seems like an effective method for recalibrating your self-image. Over time, the mental shift can catch up with the physical changes.
Good Morning! Thanks for starting us out today. I hope you continue to feel better today. The weekend flew by and I'm sure this week will too with taking Thursday and Friday off.
QOTD: I think I'll go with Christmas.
TSS: 10 years 3 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, protein puffs and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Morning everyone!
Quick post, I had an early trip to Orlando for work. I thought my program started at 2:00, but it's actually 1:00. In any case, I am eating lunch before I do anything.
More details about our weekend with Chrissy tomorrow, but she was a wonderful host.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Afternoon, Jen and Menuers,
Just checking in to let you know I was still breathing. Got into work today and had to put out a few fires. I am finally caught up. Sorry to hear about Ava. You think she would have learned by now. Grrr. Also, glad to hear you are feeling better. I had a great time with Jim and his family. This was my first college football game and was surprised how much I loved it. Everyone was so sweet, and I loved all the fans who are so devoted to their teams and traditions.
QOTD: It doesn't matter to me. My family pushes everything on me so no matter what I will be in the kitchen for days cooking and working my butt off. No one helps and it is all left up to me. I prefer holidays like 4th of July and Saint Patrick's day when there is no strain on me.
Accountability: Yikes!!
TSS: 6 years 11-months 7-days 168.6 Lowest (129.4)
B: Coffee with SF Coffee-mate pumpkin spice creamer
MS: snack select, Oikos Pro Greek yogurt, kale salad
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: left over lamb dish and clementines.
D: White chicken chili and a salad
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
When I entertained a lot I had a stove with double oven. JB will love it, especially on holidays.
Real life begins where your comfort zone ends
Morning peeps. We're pretty much getting ready for the hordes on Thanksgiving. JB decided to get a new oven -- a double oven. And of course a new over the range microwave to go with it. They both require that the wiring, outlets, ducting, brackets, etc. get moved. So I'm doing all of that. I'm not exactly sure how "Let's have Thanksgiving here" turns into opening walls and running wires -- but it does.
Thanksgiving and Christmas are about the same these days. For me, anyway. It's family, friends, getting together. I'm not really religious, so I don't have that part of it involved.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
