Recent Posts

Icecream Dreamer
on 10/30/24 8:27 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your Wednesday menu?

Wow. Looks like Pompei.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Icecream Dreamer
on 10/30/24 8:26 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your Wednesday menu?

Please keep us posted on JB's dad's conditions. Swinging chickens.
A friend of mine sent me that pic of the washing machine asking if it's true, to which I responded that's a combo for all the stains on an Italian table cloth after a meal: tomatoe sauce, wine and olive oil.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Icecream Dreamer
on 10/30/24 8:22 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your Wednesday menu?

G'morning all!

Is anybody else counting down to Halloween like I am? A: getting rid of all the candies sitting around the house. B: seeing all the kids in their costumes. We live in a very busy neighborhood for Halloween and I love the constant door bell ring. The houses compete in decorations and you hear kids' comments on which house is scarier and which house has better candies. When our kids were around and we carved pumpkins DH's pumpkins always got a lot of compliments, he made them very complicated and artistic. Nowadays we just put out gory looking pumpkins.

QOTD: I used to use MFP religiously and kept track of cals and protein that way. But it got to the point that I wasn't losing anything, or bouncing the same couple of lbs up and down, and it was just aggravating me. So I stopped tracking. I am still aiming for protein forward meals and I still eye ball my portions but I am more relaxed about my daily intake. I weigh myself once every 10 days or so to make sure it's not creeping up, and as long as it's not going up I go back to what I was doing. If it's creeping up I cut off the snack. I started this early Aug and so far so good.

My meals yesterday:

  • Coffee
  • Chicken meatballs + chicken skewer
  • L&F yogurt - pumpkin
  • Protein icecream - snickerdoodle
  • E: 6 miles wog

Happy hump day!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Ymaliz
on 10/30/24 8:19 am
RNY on 11/21/16
Topic: RE: What's on your Wednesday menu?

That was hard to watch! I was screaming- Let go of Mookie!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Lisa91941
on 10/30/24 8:18 am
RNY on 10/29/19
Topic: RE: What's on your Wednesday menu?

I love this stuff. I am awed this was done with no machinery. Using only all the manpower you could own and beat into submission. Shameful that, but still, gorgeous artifacts.

Lisa91941
on 10/30/24 8:14 am
RNY on 10/29/19
Topic: RE: What's on your Wednesday menu?

The Yankee fans did a good job of embarrassing themselves last night stripping the ball from Mookie's glove! I hope they ejected those two idiots.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Ymaliz
on 10/30/24 8:10 am
RNY on 11/21/16
Topic: RE: What's on your Wednesday menu?

That is a key for me - eating what I really want and like. I go to great lengths to plan what I really enjoy/crave to help from feeling deprived.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Julia S.
on 10/30/24 8:08 am - Beaverton, OR
RNY on 02/12/18
Topic: RE: What's on your Wednesday menu?

QOTD- I used to track religiously but it takes me to a bad place so I don't do it anymore or infrequently.

I'm not a baseball fan but did those fans really think ripping the ball out of that guys glove was going to make a difference?

It's windy and cold out an the leaves are flying off the trees. It's supposed to rain tonight and Halloween I was planning on just putting a bowl of candies out but I'm not sure how to keep them dry. Maybe I'll just give up and turn off the lights and donate the candy, I really, really don't need it.

It was a beautiful sunrise this morning. Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Ymaliz
on 10/30/24 7:43 am
RNY on 11/21/16
Topic: RE: What's on your Wednesday menu?

All the to-do's - I feel that hard.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 10/30/24 7:42 am
RNY on 11/21/16
Topic: RE: What's on your Wednesday menu?

4400!! That's amazing! Those settings are hilarious!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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