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I love the Italian Capocollo bucket. They had Perogie buckets here in Pittsburgh.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning all and Welcome to the 3rd best day of the week,
Halloween season this year was so much fun. I was totally in the present and really embraced the spirit. Last night, I went to the Sanctum Dark Music Festival. It was interesting. It was goth industrial with electronica. The people watching was superb. It was all sorts of freaky deeky and the people watching was unbelievable. Young people were wearing things that you would imagine at a s&m gathering of the bodies. Lots of drug use and open love in a couple side rooms. Condoms and Narcan on a table like they were trick or treat bowls with 'take one.' my friend and I lasted 90 minutes until I had to go.
I have a day today and Sunday. Tomorrow, I may actually have some time for me.
QOTD- My I Love You's get me into trouble. I have a couple friends in that we say I love you every time we say it kiss/hug goodbye. These are very good friends. I've been dating in the past where the paramour is hurt that I say it so freely to these select people.
Steps 7112
B: 1/2 bagel and lox, yogurt
L: leftover Beyond the Thunderdome Burger.
D: Happy hour before a concert. I'm hoping for oysters.
Pics - #1 one of my best photo bombs ever. #2 A Church in Pilsen with an appropriate hoopty. #3 Ultimate Sunn Weird ass band. #4 Last Weekend's Halloween show. Each band dressed up and played as Joan Jett, the Kinks, Tribe Called Quest, Bruce Springsteen and weezer. #5 Chicago Symphony Orchestra Don Quixote, #6 How I imagine Grim's Halloween bucket but with prosciutto(ham adjacent).
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Good morning! Happy November. What a nice evening we had. Hundreds of kids. 400-500. So many. So much fun. No candy passed my lips. Wish I could say the same about wine. Dinner was very carb forward, so I just ate small amounts. I was very busy handing out candy. Thank goodness all the fam and the neighbors are so comfortable in our house. There were little parties everywhere inside and out and everyone just took care of everything.
Accountability -- wine. zero intentional exercise. 466 move calories, 32 minutes of exercise (this would be running around all day and all evening) and 10,153 steps.
We ended up with the grands plus one spending the night and we've promised IHOP for breakfast. Then a day full of changing out decorations and packing for Vegas.
QoTD: oh yeah. Usually to customers I've known a long time. Awkward.
Bites today
B: eggs and bacon
L: leftovers
D: porkchop and TJ's Holiday veggie hash
Yogurt w/mix ins and beef jerky/rotisserie chicken.
Peace!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
14 days till we meet again my friend. I can't wait!!!!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I know how you feel about the color orange, hopefully you won't feel the same about the man in orange.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Sorry Halloween is not Halloween without the orange!!!!!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
So glad you have the weekend off. Enjoy!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Amy and Meneurs,
Sounds like you deserve a rest day. Enjoy! I had to stop at the DMV on the way to work and update my photo. Since this milestone birthday is coming up look like I have a lot of updating and appointments. Monday, I do a dexa scan, Tuesday seeing bariatric doctor for a follow up. And Thursday I have a dental appointment. They have not got back to me with the day I will be doing my colonoscopy. We had beautiful weather for Trick-or -Treat. One of Rudy's friends that lives about a 1/4 mile away came by just to see Rudy. She is 2 and pretty much has known him for the last year and a half. She finally got up enough nerve last week to start petting him. It was so nice they went out of their way to bring her by. They are such a cute family, and you can tell she is a daddy's girl. I noticed he often has his toes polished and you can tell it was at her hand. So adorbs. My weekend consists of gym in the morning, Mom duty, getting the meatballs ready for the dinner party I am throwing when Jim and Maryln are in town. Tomorrow evening Mom got Bowling, so I need to take her around 6. Sunday is the big fundraiser for the Local Library. This is the one with the biggest Cookie tables I have ever seen. I nailed the dry October. Not one drop of alcohol. Didn't do much for the scale so I will have a mimosa or 3 at the event.
QOTD: Not nearly enough. But I do say it to mom all the time just to see if she reciprocates. Sometimes yes sometime no.
Accountability: I ate a sharing size bag of Pumpkin Pie M&M's
TSS: 6 years 10-months 24-days 166.8 Lowest (129.4)
B: Coffee with SF Coffee-mate pumpkin spice creamer
MS: snack select, Oikos triple zero salted caramel Greek yogurt, berries
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: crockpot pizza
D: I'll have and old fashion and a wedge salad with brisket and BC dressing.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a weeeknd day my friends.
Brightest blessings
Chrissy
These two get ornerier by the minute.
Seriously what 4-year-olds want to go as a Salami Sandwich and a bag of chips. Ron was a major contributor on the bag of chips.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
- Good morning everybody!
I got a little too chatty in the whirlpool after swimming and ended up having to scramble to make it into work. I?m on my train albeit with a little chlorine smell about me. I showered before the pool, so it?s not like I?m filthy or anything.
The weather yesterday started rainy in the morning and later turned chilly and windy, but we still got about 150 kids. We handed out 4 boxes of full size candy (minus what we snacked on) and still had to break out the smaller sized bag. We have one unopened bag, which hopefully Costco will take back.
One thing that was different this year was that the littles mostly came after 6:00 as opposed to right after school. I wonder if that is because of Return To Office?
We have a black tie event for work Saturday night, but otherwise a gym-centric weekend. And trying out my bicycle.
Fall pictures - Pumpkins, Octoberfest, and 5-ish K.
QOTD: Yes, that and calling people the wrong names.
Breakfast: Bagel
Lunch: Turkey Sandwich
Dinner: Carnitas
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 11/1/24 6:34 am - Amarillo, TX
That sign!
