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Good Tuesday Morning Gang. Apparently, our furnace decided after 20 years to crap out. Not a big deal since my step-son is a boiler guy and is coming out today to install a new one. The dog kept us warm last night. LOL
It is windy this morning and is supposed to get to 40mph winds by the afternoon. I've got the rabbits covered up pretty good so the wind doesn't get to them. I don't think there is much going on at work today.
QOTD: How do you heat your house? We originally had electric and a pellet stove 21 years ago when we moved in, but after a year of dealing with high electric bills and the pellet stove Irvin's oldest son put a gas-powered furnace in along with central air. Definitely a game changer for us.
B: coffee and protein shake
L: chili burrito
D: chicken salad over toss salad
Going to vote for local offices tonight and hitting the Y.
Have a great day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
on 11/4/25 3:41 am - Amarillo, TX
Gawd yes on the time change! Has been a super PITA this go around. With six critters that know nothing of the time change it's always harder because they don't get their food sooner. They love the spring forward one for sure, who doesn't like food sooner?
What a fascinating place to visit, thank you for bringing us along via the pics.
QOTD: I'm another history fan. It was right in my top three favorite classes in high school. The three years we lived in Germany as newlyweds, Hubby and I got to see so many historical places. Couldn't choose a favorite era in history, they're all fascinating.
The time change has stupidly been hard on me this time and isn't this supposed to be the one that's easiest? It has made me so tired and off-kilter. Taking some extra vitamins to try to get over it quickly.
B: One scoop Pero in 8-12 oz water, one serving of Click Double-Shot Espresso protein in 2 cups of water. It was delicious and kept me going till lunch.
L: Total amnesia on that. It was probably 2 cheese sticks or half a cup of nf cottage cheese. Or nothing? I know I meant to eat.
D: 4 oz tender and delicious chicken breast. Looked up a good recipe for boneless-skinless involving brining and roasting at 450 which actually worked! Cooked 6 Franken-breasts for meal prep. Future Molly will thank me.
Need to bump that up so I'll try half a cup of Egg Beaters with an American cheese slice melted into it and maybe a protein shake.
What a great drawing, you should get a custom frame for it. Sorry October was rough for you, this month has to be better.
Proud of from the weekend...made good progress on healing my ulcer and tested my good old Click espresso protein and it didn't hurt!
That sounds like a great apartment. Looking forward to hearing how it goes with getting all the details finalized and you can finally be at home.
Thank you for the recommendation, I've already bookmarked his site. I know I can't afford the local surgeon who did my sinus surgery even though he was awesome. Thankfully it met the insurance criteria and they paid for it. This might be a great alternative to local prices.
Love the drawing.
I got all the garden stuff put away this weekend and cleaned out some draws to organize stuff. Something I've been having to do for a while, but kept putting it off.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Try Dr. Francesco Sauceda in Monterrey Mexico . Hes a true artist/ sculptor. He works w Ur posture.
His operating clinic is totally up to American standards .. the hotel where U recover has the BEST food and his nurse Patti is amazing .
prices r great ! U ( and I ) deserve 2 feel attractive and live our best lives! 
