Recent Posts

Ymaliz
on 8/23/24 7:54 am
RNY on 11/21/16
Topic: RE: What's on your (PHOTO) Friday Menu?

I love the Bears redesign! I just looked at her instagram and I especially love her redesign for the Pats - HA! A modern original, it's great.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 8/23/24 7:37 am
RNY on 11/21/16
Topic: RE: What's on your (PHOTO) Friday Menu?

You got this - best of luck this weekend!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 8/23/24 7:16 am
RNY on 11/21/16
Topic: RE: What's on your (PHOTO) Friday Menu?

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Greateight
on 8/23/24 7:15 am
RNY on 08/29/18
Topic: RE: What's on your (PHOTO) Friday Menu?

It's week zero, Julia. 4 games Saturday.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Icecream Dreamer
on 8/23/24 7:08 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your (PHOTO) Friday Menu?

Report back on the pumpkin sauce, please!
Never underestimate yourself, you are a beast at work and on your WL journey!

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Julia S.
on 8/23/24 6:56 am - Beaverton, OR
RNY on 02/12/18
Topic: RE: What's on your (PHOTO) Friday Menu?

QOTD- I love pumpkin but not in my coffee. I need to make some more pumpkin custard it's high in protein and low in calories and tastes like a pumpkin pie. Pretty much anything with pumpkin in it is good.

It did rain a little last night and it's definitely cooler. Only 57 right now, trust me I'm not complaining. The kitties keep me way too warm at night, but I love having them.

This is my roommates second week of work, he really likes it so hopefully this will last. If he can start paying me rent again it will help considerably.

I want to see Deadpool and Wolverine this weekend. That's all I have planned. Hopefully my roommate will finish my Moms computer so I can get it back to her.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Grim_Traveller
on 8/23/24 6:46 am
RNY on 08/21/12
Topic: RE: What's on your (PHOTO) Friday Menu?

Very clever on the logo redesign.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Mkess
on 8/23/24 6:44 am
VSG on 08/09/21
Topic: RE: What's on your (PHOTO) Friday Menu?

Good luck with the first flight in a minute. Remember, they are not called stewardesses and the bathrooms are still small phone booths.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Mkess
on 8/23/24 6:39 am, edited 8/22/24 11:40 pm
VSG on 08/09/21
Topic: RE: What's on your (PHOTO) Friday Menu?

Good morning all and Felíz Viernes Giganté!

I love this time of year. The temp is great, the August rains are almost done with us, and it's really pleasant to be outside.

QOTD- I love the pumpkin spiciness. I allow myself a few PSL per fall now. The first year I partook, I went a whole pumpkin spice season without looking at the nutritional content. I'm guessing I gained 5lbs by having that much sugar almost every day.

B: Half bagel and lox, yogurt.

L: leftover chicken - may throw it in homemade matzoh ball soup or eat it plain with a side of g Hughes BBQ.

D: ???

Pics- #1 At the end of my block, this is my view from the bridge over the Chicago River connecting a path.

#2Emily Morgan is a talented digital artist. Among other things, she reimagines team logos incorporating their history. Here's the Bears logo.

#3, 4 Kids those days...90s talkshow trash was so entertaining.

Pic#5 The DNC is wrapping up in Chicago with Kamala being the future. Here are the cold hard facts though - WU-TANG IS FOREVER.





HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Icecream Dreamer
on 8/23/24 6:22 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your (PHOTO) Friday Menu?

G'morning all!

Thank goodness we still have another couple of months of warm weather. Have a fun time at the wedding.

Unfortunately our microwave is dead, no chance of fixing parts or anything. So now the hunt is on for something that can fit in that cabinet with some minor changes to the cabinet.

Tonight we are going to see a Star Wars burlesque in San Francisco. It's called The Empire Strips Back! For me the only thing I have ever seen close to burlesque is Chicago. But it's promised to be a fun date night so we are 4 couples trekking up to SF for this show. We shall see if it's worth the hype. Dinner and theatre is always fun, in our case it will be theatre followed by a very late dinner.

QOTD - major PSL fan girl in the past years but haven't tried one yet and honestly trying to see if I can slash the cals/sugar before getting it. I remember last year I made my own at home with sf syrups. In short I'm not lining up at starbucks to get one, yet!

My meals yesterday:

  • Coffee
  • TJ kebab, Costco egg bites
  • Cherries, epic chicken, jerky
  • Protein icecream - cookies and cream
  • E: strength training

Happy Fri-yay!

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

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