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Good Morning queen JB and Meneurs,
JB, I shared a TikTok with you. I saw it last week, but it made me think of you today so when you get a chance. You can thank me later. I also want to thank everyone who encouraged me yesterday. It really helped me stay on track yesterday. I even went as far as to be mindful of dinking and eating separately. Half hour before and a half hour after. I don't know how well I will do during the weekend considering 3 festivals and a wedding, but I will be at least conscious and get back at it on Monday. BTW If I had a choice I would not be going to the wedding. I am not a fan of the bride, but it is Rons nephew, so I'll suck it up for a few hours. That will be my downfall because I'll just want ****tails to numb the pain of being with his family.
QOTD: Hell yeah "Jonathan Livingston Seagull" Funny because I never read the book and only mildly remember seeing the movie and it wasn't orange it was blue.
Accountability: I tracked and did good, but I did have 1 garlic Cheese curd.
TSS: 6 years 9-months 9-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-mate chocolate caramel creamer
MS: Chobani zero sugar strawberry cheesecake Greek Yogurt, Strawberrys
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: chicken thigh with Korean BBQ sauce, spaghetti squash with Aioli
D: Smoked baked potato stuffed with brisket
Exercise: small amount of dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
Me and Rudy and my attempt of a picture of the harvest moon eclipse
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
He is wearing Hoka trail runners. (I have the same but I use mine for my weekly runs in the forest and love them).
I have Solomon trek something.
Those shoes served me well on all of our hikes, but on this last one on day 3 I started having blisters all over. Obv the shoes weren't new, but I think the pounding of that many miles a day and so many days in a row my feet couldn't handle it any more. The terrain was also very hard: boulders, high steps up and down, etc.
That's why I decided to try another type of shoes and specifically hiking boots, because in our group of hikers I was the only one with blisters and everybody else had hiking boots. One exception was the marathon runner, she was wearing Merrell Peak 5, that's on my list too to try.
Sorry for rambling on but it's a "sore" subject and I'm on a mission to find better shoes.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
That's what my husband says too. And last thing you want is heavy boots on a long hike.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
I can't tell you how many times a day I bang my head on something. I'm sure I've got some kind of traumatic brain injury.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I think Hilary had one (I think that's the correct name, the lady from Georgia that commuted to Tennessee) and she used it quite a bit and seemed happy with it! (edited to clarify the response is about the vibration plate for exercise)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
You lost me at the assembly part...but once you get through that, it will be so exciting to re-arrange and make everything fit! Pictures please!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Oh, it was serious. I have a hard time finding good shoes or boots that keep my feet happy for a long stretch. You both seem to have the same brand. How and what are they? You've certainly put on a lot of miles.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I have great hiking boots for those rare times I agree to do a hike that's on loose terrain....they are so freaking heavy. Much prefer my hiking shoes or trail runners (not that I run). I do have twisty ankles so they are good for that but again, I swear each boot is 90 lbs.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Your head i****ting the garage door! 
Nice chairs!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Wow, your mom def doesn't look 80! HBD!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
