Recent Posts
Ashley Madison was a trip - I really had no idea what happened until I watched this.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Bad Faith is scary. Hands Maid Tale in real life.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
I am assuming that Herb works for the gas company. When my cousin moved to Ireland, about 40 years ago, it took almost a year for the electric company to hook up her power. I thought we were so much luckier in the US, but never had an experience like you are having now. The hotel I plan to stay at in a power emergency is called "The Grand Resort" and has beautiful rooms and gourgeous grounds and pools. It is a bit over $100 a night. It is just up the road from my house and the parking lot is always full with mostly BMW's and other expensive cars. Hope Herb shows up today.
Real life begins where your comfort zone ends
^^^
I second Jen on the muscle tearing and retaining water.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Bad Faith was an eye opener to me. I did not realize how long this has been going on. About 50 years and they played the abortion card completely to their advantage.
Real life begins where your comfort zone ends
The Great British Bakeoff starts Friday and I can't wait.
Real life begins where your comfort zone ends
G'morning all!
Your Herb is acting like our Indian summer. No sun and/or summer to be seen in our neck of the woods. We were "promised" Indian summer after Aug but still fog fog every day. The valley is still hot so we get the fog. It's just demoralizing and I want my share of sunshine living in CA.
QOTD:I am watching Impeachment while doing my strength trainings so it's one episode every other day. I never liked that biotch Linda Tripp but after watching this show, that Monica L consulted on and exec produced, I hope Linda is rotting in hell. The perfect couple is on my to watch list. DD also recommended Ashley Madison that is about a dating site for adulterers and gets hacked.
My meals yesterday:
- Coffee
- Left over TJ chicken fajitas
- L&F yogurt (pumpkin), Peruvian corn nuts called Cancha (it's like un-popped popcorn. In Peru they use it as an appetizer to hold hunger at bay while you are waiting for the meal to arrive. We brought home about 4 lbs of them)
- Protein icecream - chocolate
- E: strength training
Happy hump day!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
The way I understand it is when you have a good, intense workout, your muscle builds by repairing and that takes extra water so they retain a bit more.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
That's what they told me too, but maybe there are differ types of ER meds these days? Can you ask what about this medication makes it fine ? Maybe it is absorbed differently?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning and let's get over that hump,
I'm experiencing a real problem addressing multiple impactful issues. The August 29 accident is the root of my being frozen in acting. American Heartland Insurance is the devil. They have not done anything except providing conflicting info every call. Since last week, I have spent 9 hours on the phone(I'm keeping track in case any calls are needed at a later date.) The usual is what happened yesterday. I spent an hour getting to the right person; or at least correct person adjacent. She put me on hold and accidentally hung up. I felt myself get angry and knew it was not useful to address it anymore today.
QJB: I would be so frustrated if I was in your situation. I give you and Grimm a lot of credit for making due with that hotel room. If you haven't paid Herbert yet, can you get someone else and deduct the person's work from Herbert's cost?
QOTD: Ted(X) talk: Depression- The Secret we Share with Andrew Solomon
https://youtu.be/dBYUn-FEscc?si=bk1L3c782VeJQrA6
B: 1/2 lox and bagel, dannon light and fit coconut yogurt.
L: Fairlife shake(my costco had fairlife back in stock last weekend. I stocked up on four cases.
D: Steak? Or something else easy.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
