Happy Birthday to Kobe. I know it will be great. So glad you are sticking with the ice cream. It is the best way to enjoy protein and I pretty much lived on protein ice cream for four or five years after my surgery. Have a great weekend.

So glad it is Friday! Only 3 more hours to work.

I've been having issues with my roommate and have felt disrespected and on edge. I'm trying not to let the results of the election get to me, that is why I went for a walk on Wednesday. Today is clear and cold so if I get myself out there I can walk today. When I'm in the woods I feel like I can breathe, I try to soak in all the beauty and just be in the moment.

I wish I could say work is OK but it isn't. I'm behind and they are trying to micro-manage us. I can only do one thing at a time. If I try to do more the results are not good.

I'm also trying to figure out how to watch the Ducks tomorrow. It's only on the Big Ten Network so I may breakdown and do a free trial of FUBO so I can see it. I'm about ready to give up on the Seahawks, they have truly been so awful...

Have a great day everyone!

That is stunningly beautiful.

Oh, henna I had done for Diwali the other week.

I always loved going to plays and don't anymore because of my hearing difficulties. I wish there was a way to have closed captioning at plays. Even with hearing aids, it is difficult to hear in a church or auditorium. Enjoy the time with you new friend.

I make my own baked apple in the microwave with cinnamon and sweetener. One of my favorite autumn snacks. It is interesting that some of the items in the imaginary forest are true for people. I always found it a fun group exercise.

When we did it in class, my body of water was a pond that was frozen over. On the surface it was shiny and beautiful, but under the water was mud and slimy things like snakes and frogs. My psychology professor really liked that answer. I admired the pond but walked around it.