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Crispy fat is the best!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
That must have been so scary. Very glad Rob wasn't there.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
I bet if you weren't there, nobody would have approached the guy, and that nugget of info would have been forever hidden from your friend and her mom.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
G'morning all!
That meme cracked me up. When my kids were little DH would take them to Disney store to get me a present for Mother's Day or my bday. Somehow they would always get me Grumpy (one of the Snow White dwarves) sweatshirts, grumpy statues, anyways always grumpy related stuff. It took me a good 2-3 years of these presents till I realized that's how my kids see me. So I told DH no more Disney presents for me. I still have the grumpy statue and it makes me smile when I see it.
QOTD:If I don't cook what my mom/grandma cooked is because I'm not capable. I don't think I had anything I didn't like. OK, now that I think of it some sort of salad with a lot of mayo. I am now a big mayo hater and can't stand it, and I think it's because of that chicken potatoes mayo concoction.
JB - do you not like the meatloaf your mom made? I have a meatloaf recipe that is "passed down" and includes spinach and Parmesan and it's sooooo good. My kids love it and ask for it when they are home.
My meals yesterday:
- Coffee
- TikTok cucumber salad w/salmon
- Barebells bar
- Protein icecream - butter mint
- E: 1 hr elliptical
Happy almost Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Glad you're better.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Glad Rob is ok. I am also a crispy fat fan. Especially on steak and pork chops. Yummy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Queen JB and Menuers,
Progress always makes a great day. I am happy for your NSV. I cringe when I look at the size of my pants lately.
One more day and I start my staycation. I plan to get my closet organized and pull down all my fall decorations and knock that all off my list of to do's. I am also hoping to get to a few museums as I mentioned earlier. However, if it is nice I may have Ron drive me to Shanksville to see the memorial that is something I have not done yet.
QOTD: Pot Roast and meat loaf are on my rotation. Spaghetti and Beef stroganoff are out. I love beef Stroganoff, and I got moms recipe, but it is served with egg noodles, and I have not found a sufficient sub for the noodles.
Accountability: I did not blow it!! But instead of digging in peanut butter and crackers I subbed for Asian Pears. So not bad.
TSS: 6 years 9-months 15-days 166.6 Lowest (129.4)
B: Coffee with SF Coffee-mate pumpkin spice creamer
MS: Premier Protein Caramel and berry's
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: crockpot pizza, spaghetti squash, snack select
D: Sirloin steak salad or leftover turkey meatloaf.
Exercise: small amount of dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Go with Feta.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Everybody reacts different to different meds. I have had trouble in the past with just a Dramamine. I suggest starting this med when you have time to see how you will react. I would not do it when I didn't have to work or drive just to be safe.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I've always hated pot roast but I've always really liked my mom's meatloaf! I'll happily eat it if she makes it but I'd never bother to make it myself. It's just an unnecessary amount of work and dirty pans IMO!
