Recent Posts

Ymaliz
on 9/28/24 6:13 am
RNY on 11/21/16
Topic: RE: Happy Saturday!! What's on your menu today?

No butter buds today?

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 9/28/24 6:10 am
RNY on 11/21/16
Topic: RE: Happy Saturday!! What's on your menu today?

What are your tattoos? Please tell me you have or want to get a penguin?!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Ymaliz
on 9/28/24 6:07 am, edited 9/27/24 11:07 pm
RNY on 11/21/16
Topic: RE: Happy Saturday!! What's on your menu today?

I used to watch Ellie's cooking show, she is a dietician/NUT!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Melody P.
on 9/28/24 5:56 am - Amarillo, TX
Topic: RE: Happy Saturday!! What's on your menu today?

Good mornin everyone.

Birthday party for my nephew today. Cake is made and just needs the icing.

The iron isn't agreeing with me. It's the proferrin but it's really not doing well with me, I guess the next step is patches. I'll buy them at the first of the month. My stomach is just torn up.

QOTD: I want some but just haven't jumped the gun. I want my grandparents names in their writing. I also want some cat prints of my Otis boy,

food is just up in the air. There will be donuts at the party too. I may have a part of one.

(deactivated member)
on 9/28/24 5:44 am, edited 9/28/24 9:33 pm
Topic: RE: Happy Saturday!! What's on your menu today?

Good Morning!

Still ugly coughing green stuff unfortunately grrr? . Gotta take even more Vit C .

It?s raining for the fourth day ( probably due to Hurricane Helene) so that?s not fun either but a good excuse to stay inside and organize n clean my home.

To do - unpack car finally , basement laundry, desk and mop/vacuum unpacking , reversing 1850 hand carved bed and attaching new headboard ( maybe need help to un-attach carved leg )

Unfortunately I hired the wrong mover last year and he threw away crucial parts of this beautiful antique bedroom set ( as well as breaking my 86 inch tv and stealing my backpacks cash ) .

Sometimes trying to save munny using Craigslist is NOT a wise thing .

B- peach / blueberry tart , chicken wings, roasted potatoes n mint / coriander chutney

S- salad w LF Japanese sesame dressing southwestern corn soup w fresh cilantro n fresh parsley.

L - lobster roll , baby greens salad w LF Japanese sesame dressing

s- four thin mint ( but lower fat ) grrlscout cookies from Whole Foods )

D - homemade monkfish and clam chowder New England style . Despite being fat free it still tastes and registers as rich to my body probably because of the potatoes and potato starch ( latke mix) I use to thicken it . So only a bowlful. More salad w miso dressing.

Midnite Snack - opened a small can of hummus ( Cortas makes tiny ones perfect for a two person appetizer or thick sandwich) , added everything seasoning and pretzel thins ( ff ) . Pickled vegetables Lebanese style ( radishes olives n carrots)

Exercise - wall pushups n wall ?backbends ? - painful!
Felt the burn all nite unfortunately- I've been shown ( white ) early arthritis on x rays in my neck / shoulder area so it's a wonder chiropractic is actually improving that area ( PT just HURT !!! and offered no permanent solution. )

Voltaren and pain relievers / muscle relaxants are musts to obtain today if I expect to continue day to day .

Lots of tv listening and cleaning. Set up vacuum/ mop . Clean kitchen floor finally ( feel a LOT better) halfway unwrapped glass desk .

Don?t have any tattoos but had a longtime dream I?d get a ( largely white/ opalescent looking ) tramp stamp ( lower back tattoo) of a Cattelya orchid if I ever got my body right . Still dreamin? after all these years !

Have a great day !

catwoman7
on 9/28/24 5:28 am
RNY on 06/03/15
Topic: RE: Happy Saturday!! What's on your menu today?

Mornin' Weekenders!

my cookbook club meets today. We're making things from Ellie Krieger's books. I'm making "nutty oat bars". I was going to double the recipe so DH and I would have some of them at home, but they're 250 kcal each, so no (lots of nuts and seeds in addition to those oats - healthy, but pretty high in calories). Otherwise, not much going on, but I'm going to try to finish my book for my book discussion group that meets on Monday morning, and maybe get a bike ride in if the weather cooperates.

QOTD: no - never had any desire to.

coffee with half & half

plain skyr with fruit

protein shake or protein muffin

just checked the cookbook club roster and what people are planning on bringing (small group today! Might be a good thing - less chance to overeat) - curried chicken salad, apple muffins, picnic pasta salad, chickpea & farro salad, watermelon with herbed goat cheese whip, and one "I don't know yet". I'll try a little of everything. And I mean "a little". The last one I attended I ended up in the bathroom throwing up. At least I know my surgery still works!!

if I have dinner at all (given the big, late lunch), it'll be either Greek yogurt or part of a sushi roll

have a great Saturday!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Partlypollyanna
on 9/28/24 5:12 am
RNY on 02/14/18
Topic: RE: Happy Saturday!! What's on your menu today?

Do it! Tattoos are awesome. I have three and I always want more.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 9/28/24 5:09 am, edited 9/28/24 5:12 am
RNY on 11/21/16
Topic: Happy Saturday!! What's on your menu today?

Good morning ~ What's happening weekenders? I'm feeling so much better and had a great day off yesterday. My son ended up having to work, so I was on my own and it was lovely. I watched the Perfect Couple and though it was good but not what I was expecting because it turns out I hadn't read the book. Still, I was expecting the authors regular cast of characters in it and there were none but would still recommend. JB was right about the Nantucket *****mg gorgeous! Today we are decorating for Halloween. I have things I need to do around here and a Target run. Otherwise, I may hole up and watch YouTube videos.

QOTD - Do you have tattoos? What are they? If not - Do you want one? what would you get? I love tattoos on other people and was considered a never-ever for myself, but I am always thinking of what I would get and where I would put it. I'm thinking a 4 leaf clover or a shamrock either on my wrist or ankle. I used to want to hid it, but now i want to see it. Small and brightly colored. I really want to do it now.

Accountability - great on food, and it was a rest day. Today I am 166.0 and no plans for exercise even though I'm feeling better and have nothing but time... Okay, I will do something today.

b- coffee, eggs and toast

l - leftover sushi

d-grilled pork chops and mexican corn the cob

s - watermelon, quest chips, edamame

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 9/27/24 4:14 pm - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your (PHOTO) Friday Menu?

Dates with grown sons are the best kind of dates.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Icecream Dreamer
on 9/27/24 3:05 pm - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your (PHOTO) Friday Menu?

LOL. Jinx

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

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