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Sounds like a good dinner and enjoyable evening with your son.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Afternoon on Friday-Eve! It's been a busy day so far but it's flying by so that's good! Stay safe and warm.
QOTD: I don't remember, lol! That's the year I was born.
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Soy chorizo, eggbeaters, 2 net zero carb tortillas, no sugar persimmon bread made with coconut flour, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1497 Protein:125 Carbs: 148 Fat:60
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I remember that blizzard. My husband and I closed the beauty shop that day. All the kids were home from school. We made snowmen ouside, and I made a huge pot of vegetable beef soup. My husband ended up going to the store for extra milk and toilet paper. My brother and his family drove over for dinner. We ate and played games inside for hours. By the end of the week the snow was about ten feet high and took a while to melt.
Real life begins where your comfort zone ends
on 2/6/25 6:26 am - Amarillo, TX
Good mornin all.
not much going on again today. I'm really exhausted but we've got a few things to do today. Walmart for one and probably the thrift store. I'm having some serious pain in my left hip area. I see my pain management specialist on the 13th so I hope to get at least an X-ray ordered. We'll see.
My birthday is on the 11th and I'm trying to decide what or where I want to go to eat. One place has a free prime rib on your bday. I could get that and give it to my mom and order something lighter for me. We'll see!
QOTD: never had a SO. My grandpa used to buy my grandma, mom and me a box of chocolates every year. They were the cheaper ones but I sure do miss it...I miss him. IF I had a SO I would ask for expensive stuff. I haven't had Godiva in a long time but I'd settle for the nicer Lindt candies. I like Jen's exchange. Steaks and seafood,
B: burrito and coffee
L: soup
D: chicken and a small amount of potatoes
this meme is my life lately LOL
Good morning everybody!
We had a fun night. The HotPot was pretty good, basically you choose your level and they bring the table thinly sliced meats, which you dunk in your Hot Pot with chopsticks. We got h, pork and beef round. You can go to Waygu, crab, etc. for additional. A robot brings the meat.
There is a buffet with noodles, sauces vegetables, appetizers and desserts. I'm sure they made money off of my pouch, but All in all, it was pretty good and a nice dinner. I would not order the chicken again because it's chunks rather than slices and I don't know when it is fully cooked.
After dinner, my son and I tied a crayfish pattern and a leach. We will definitely catch fish with those.
QOTD: Yes, I remember it well. Our sixth grade French class had a Field Trip to Quebec City and we had just returned a few days before the storm. My father and Uncle were at the Beanpot (College Hockey Tournament in Boston) and barely made it home in time. I think we were off of school for a week.
Breakfast: Bagel
Lunch: catered
Dinner: hamburgers
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning. I should have double checked before posting the menu thread. I got tied up with an incident on the tipping floor and didn't get to it sooner.
Believe it or not most dogs don't like beds in their crates. Meisha doesn't but does like her raised bed that is in the kitchen. For some it makes them too hot and uncomfortable. Of course, some dogs just like to be butts and destroy stuff just for the fun of it.
QOTD: We haven't exchanged chocolate in years, but it was Reese's for Irvin. He would get me a glass rose or jewelry as I told him I didn't want any chocolate. Now we exchange steak and seafood. :)
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Happy Thursday!!! I got into work at 6:30 this morning to avoid the snow and it is supposed to be done by 2pm so I didn't have to take a PTO day. I like to keep them for the Summertime. It's been snowing since a bit after 7 and we have almost an inch. I think they said we are going to get up to 5 inches before it switches to freezing rain then regular rain. Then on Saturday night into Sunday we are going to get more snow they are saying over 8 inches. So not a fan of the white stuff. And today is the anniversary of the blizzard of "78". That storm put a halt to everything in New England for almost 2 weeks.
QOTD: Does anyone on here remember the blizzard of "78"? I was 3 when it hit Rhode Island. It was like that move the Day After Tomorrow. Nothing moved even the snowplows. The snow came down fast and furious at one point 4 inches of snow was falling in an hour. I don't think I've ever seen a storm that bad since. Even the forecasters were stunned by how much we ended up getting it was like 3ft and the storm surge in Providence flooded the city. They were finding bodies in cars on 95 and 295 days after the storm very scary stuff.
B: coffee and bacon, egg and cheese sandwich
L: thinking of getting some Chinese. Could really go for chicken teriyaki and boneless spareribs
D: Air fried chicken strips with sweet potato fries
No exercise today unless I get to do it tonight.
Have a great day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good morning all and welcome to your weekend,
What? It's not your weekend? This is not right. You have permission to call off work and have a personal wellness day. Enjoy!
We woke up to iced over sidewalks, streets and pigeons. JK on the pigeons. We don't abuse our pigeons. I'm looking at you, Las Vegas. It will be a slow going day. I have treatment this afternoon and PT this morning.
My dog is an animal. And not like the K-9 animal but more like the Muppets' Animal. He ate his dog bed in the crate yesterday. He lays down in the crate throughout the day so I don't get him. He destroyed a brand Costco new dog bed last week. Bad Mish!
QOTD- What kind of chocolate do you and your SO exchange and eat for Valentine's Day? Since you're essentially buying the chocolate for the other person, how much do you eat of it?
I get Dove chocolate hearts for the weeks leading up and a few gourmet chocolates for the day of. I also stop by Long Grove Confectionary(Chocolate Factory) and pick up cherry malted milk balls and a substantial solid chocolate heart.
Steps: 5,033
B: 1/3 bagel and lox, cherries.
L: rotisserie chicken salad. 1/2 PP shake
D: ??? Maybe pork carnitas tacos
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
Good Morning! Trying to post real quick in between some reports I'm waiting on. Those are some cute Billy goats. Ugh, why can't everyone just do what they are supposed to?!? It would make everyone's job easier.
QOTD: Just very briefly in junior high.
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Soy chorizo, eggbeaters, 2 net zero carb tortillas, no sugar persimmon bread made with coconut flour, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1497 Protein:125 Carbs: 148 Fat:60
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Mel you might think I'm crazy but see if you can get some bag balm. It is used on the udders of cows, goats, sheep, etc. because their skin can get dried out from milking and the bag balm keeps them moist.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
