Good morning gang. It's supposed to be 50plus today which is going to feel like a heat wave. Yesterday wasn't too bad and a lot of the snow/ice melted. We are having a pizza luncheon today for a co-worker who is transferring to our Saugus, MA plant. He's been with us for 6 years and is a really good plant operator so he will be missed. Other than that, it should be another quiet workday.

QOTD: What's a talent you wish you had? I wish I could speak several languages. There have been times that was a language barrier with some people, but luckily, I do have a translator on my phone, so I was able to help out.

B: coffee and 2 egg with ham omelet

L: 2 slices of pizza

D: ham salad over a toss salad

Have a wonderful day everyone.

So sorry for your loss

Thank you

That sounds really good! Our town has a drive through fish fry outside of the church, we do that a few times a year.

I asked Marilyn about the Dyson hair dryer. She has a friend who has one and loves it, but also has two live at home daughters, so they do get a lot of use out of it.

Good Afternoon! Sorry for missing Thursday and Friday. Our office team of about 20 lost a member of our team last Wednesday night. It was busy for payroll distribution but we all were in kind of a fog and it was very somber and sad. The weekend flew by and today back at it. I won a concert contest I forgot I had entered so a friend and I are heading to Los Angeles Wednesday and Thursday (Emily couldn't get the time off so last minute).

QOTD: I prefer comedy or a good rom/com.

TSS: 10 years 5 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, oikos yogurt and some fruit

S: A piece of fruit and yogurt

D: Soy chorizo, eggbeaters, 2 net zero carb tortillas, no sugar persimmon bread made with coconut flour, a banana, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1497 Protein:125 Carbs: 148 Fat:60

Have a great day!