Recent Posts
on 12/20/24 5:30 am - Amarillo, TX
Ohhh interesting! I think I'll have to try that! Thanks for the tip!
If you are making them from scratch,trust me and try one f your jalapeños stuffed with peanut butter. It sounds weird but is delicious! One of our older restaurants here does them that way and when I started making them, I turned them into bacon wrapped pb jalapeños,
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/20/24 3:53 am - Amarillo, TX
Good morning y'all!
I've got a busy day ahead. We have to run something to my brother where he works then we will pick up the girls at 11. Then we run to the library where my SIL works to pick up Randall. We'll have them the rest of the day.
The weekend ahead looks somewhat relaxed. I'll need to get groceries Sunday for Christmas but other than that not much is happening. I'll probably not be posting again until after Christmas though. So I'm wishing all of y'all a wonderful Christmas and start of Hanukkah!
QOTD: What's y'all's plans for the your particular holiday?
We're doing a couple of roasts in the crock pot. One for BBQ and the other with potatoes and carrots. We will be going to Sam's to get brioche slider buns and some kind of dessert. Probably cookies and maybe an apple pie. My brother and his family will be over most of the day. I'll be making jalapeño poppers, doing French fries and my mom is doing something she saw on FB, calling it meat poppers. We'll see lol. The weather is supposed to be decent. High of 60° and a slight chance of rain, which we really need.
B: eggsL cheese and coffee
L: probably chicken and a handful of pretzels.
D: completely unplanned. Probably oatmeal
Ms.Tange and a meme.
The surgery is not a miracle cure for poor eating habits. You will need to work with your center's team to learn the healthy eating that will made the surgery successful, not just in the short term but for life.
Real life begins where your comfort zone ends
I love snow, but mostly look at it from the window these days. I hate it when it melts and turns black from the stuff they put on the roads. After Christmas, I am ready for spring again.
Real life begins where your comfort zone ends
It depends on the program you go with. Mine had a 10 week class, plus requirements around psych, nutrition and support group sessions. Others have been in programs they didn't have any of those type of requirements. Best to talk with your medical teams
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Will I need to attend any pre-operative counseling or support groups?
Good Morning! Friday-Eve let's crush the day! Nothing out of the norm for today which is a good thing.
QOTD: Maybe looking at it from inside but definitely not to drive or be out in for very long.
Menu
TSS: 10 years 4 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, protein puffs and yogurt
D: Shredded chicken with zero net carb tortillas, cauliflower rice, a banana, and 2 mini dark chocolate candies
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1324 Protein:113 Carbs: 123 Fat:36
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Morning gang. Thanks for starting us, Jim. Nice, boring routine here. I love it. Food is on track. One more week til Christmas splurge.
This weekend is going to be cold. The low temp is supposed to be 6 degrees. My SIL is freaking out about her chickens.
QOTD: I like snow better than I used to. For many years I was responsible for shoveling four driveways. Being down to one is nice. And we're getting less snow these days too.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning, everyone!
Today is my last train ride for 2024. I will go into the office tomorrow and Monday, but I'm driving both days: Monday because I will take DD to the airport after work and tomorrow because I have to get home early for a Christmas Party.
This is going to be a fairly regular day with calls and meetings, but I think that it will start winding down tomorrow. I expect Monday to be very quiet.
QOTD: Do you like snow? I love it at first, but I am ready for summer after a couple of weeks.
Breakfast: Protein Bar
Lunch: catered
Dinner: meatballs
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
