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Reminder that you need to show yourself the same grace you give to others. We will keep fighting the good fight.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Right back at you! Nothing is gonna keep us down. 
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I am blessed to have met you here and in person. Thank you for your kind words. You've got this-here for you anytime.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
You wouldn't know it has no carbs.
1/2 cup cottage cheese
1 egg
1 scoop of protein powder (optional)
Blend and pour it on a parchment paper
in the oven at 350 for 30 minutes.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
I can't wait to set it up. Once it's all up I'll post a video. The cool part is that it won't make any noise until you walk past it, and you have to pass it to come up our pathway to the front door.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Thanks for the heads up on that very real possibility. So far it's just a pain in the ass, not a broken one! Soreness is radiating up my spine into my back now. I will keep an eye out for any worrisome changes.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Sleep and falls are scary but there's so much in bathroom to hurt yourself on, glad you are ok.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Ohh, maybe I need a creepy doll. I think my skeleton dog blow up is on his last Halloween, I can't get him to stay upright.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I had not heard about the train robbery, just looked it up, wild!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I am glad you don't feel seriously hurt but keep an eye on everything, I know a few people who have broken their ****yx and it's so slow to heal!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
