Recent Posts
on 10/15/24 10:24 am
Will you visit Tatooine while you are there?
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HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/15/24 9:50 am
Oh good, they were definitely just saying AU.
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HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
From what I have read, traditional weight loss is about 30% muscle and 70% fat. With Semiglutide drugs, it's more like 50/50. I don't think that they know why. If I could Deadlift 300 pounds two years ago, it's more like 235 now. So, i'm not worried about being frail, but there is definitely a difference.
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Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
My youngest is at UAB, I will have to see which of the other schools it was.
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Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/15/24 9:35 am
I know, it was so good!
I feel so bad remembering that so many people lost loved ones and had their work / home lives upended, but working from home in PJs with no commute will always be my core happy memory!
on 10/15/24 9:33 am
Thanks, I was a little worried about me, too! I couldn't understand why I couldn't land at a functional school, until I finally realized there aren't any, anymore. I'm really happy I took the gamble to go back to school and give myself a fresh start :)
on 10/15/24 9:28 am
In case he doesn't get back online to answer you--this is a family trip (with his brother and daughter). They are sightseeing but there is also a big focus on commemorating an uncle who died there during a battle in WWII. I am so sad I didn't have enough time PTO to join them--it looks like an amazing itinerary!
on 10/15/24 9:25 am
Heck yeah--if others can thrive without crushing guilt, I think that is definitely the right move, lol. Maybe someday.
There was a poem I remember from school and I have never been able to find who wrote it. As well as I remember,
The vast horizon emcompasses only me
A drop on the surface of the sea
The sea itself just a drop in the endless spam of space
I would love to find it and see how well I remember the actual words but the idea of how insignificant a person really is has stayed with me for life.
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Real life begins where your comfort zone ends
on 10/15/24 9:17 am
True, but this was Trish's first time trying it out so I was cheering her on. I do best posting my plan for the day and confessing any indiscretions the next day too.
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RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155