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Good morning, everyone !
Matt was right, we got less snow than originally forecast. It looks like about 5 inches. The roads are still getting cleared off, but no problem with the trains running on time.
I think today is going to be a pretty busy day at work, despite the snow. Thursday is a rest day from gym and swimming, so nothing planned for tonight.
Marilyn is going away for a tennis tournament this weekend, so the boys and I will be on our own. We are going out to dinner Saturday.
QOTD: Too much work for me.
Breakfast: Protein Bar
Lunch: Catered
Dinner: Italian Beef
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
It's Friday Eve and I have tomorrow off Woo Hoo. I just got into work due to the icy roads, but they were not as bad as expected. Not a lot going on at work today so I'm hoping for an easy day. When I got home last night, I ended up going through more stuff in the basement and cleaned up April's saddle. Tonight, I plan to clean up her bridle because this Spring/Summer I want to get back to riding.
Irvin asked me what I wanted to do tomorrow, and I told him go to Daily Catch seafood market to get some yummy stuff to make and then I found out one of my friends from HS just opened a bakery down the road from there, so we are going to have to stop in and get a dessert or two. She went to a culinary college years ago and it's always been a dream of hers to open her own bakery. I'm so excited for her.
QOTD: Would you ever want to own your own business like a bakery or restaurant? While I love to cook and bake honestly, I don't think I would want to deal with the public especially nowadays. People are so darn picky and expect things for nothing. Plus, the overhead and everything else that goes with running a business is just something I don't want to deal with.
B: coffee and bacon, egg, cheese wrap
L: ham and Swiss sandwich
D: roasted garlic chicken sausage with peppers, onions, and wild rice
30 minutes on the treadmill
Have a great day everyone!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good hump day to everyone,
Here's the hot news: The heavy snowstorm is looking like it could be as little as 3 inches. It's been snowing for an hour and the streets are clear still. It is due to streets and sand trucks being heavy handed with the salt.
QOTD- I go through periods of being really into a certain cuisine, do a deep dive, and then integrate some ingredients techniques and methods into my permanent food related repertoire.
B: Dannon Light and Fit Coconut Yogurt, tangerine, 2 macarons.
L: Pizza.
D: 4oz steak and mushrooms, asparagus.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
on 2/12/25 9:35 am - Amarillo, TX
Please let us know about JB's dad. Y'all have been through it with the weather and he has with the hospital visits.
and hey, you like Irish food! That sounds fancier!
Sacramento isn't too far, now if they make the move to Vegas that's another story.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Morning! I have a few meetings today and an appt at lunch so the day will sure fly by. I'm hoping to avoid a nasty cold/flu John has had since Sunday, he got some meds at urgent care yesterday and he said everyone there sounded like him with congestion and cough. Stay healthy out there!
QOTD: prior to surgery probably Italian but now Mexican.
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: BBQ chicken, green beans, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1454 Protein:123 Carbs: 135 Fat:57
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Morning gang. We've got another storm coming too, plus one tomorrow night, and another over the weekend. I'm preferring rain over snow right now. JB is up visiting her dad, who is back in the hospital. Fingers crossed.
QOTD: I think my only ethnic food is potatoes.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Sorry about your birthday disappointment. Big hugs.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
That's got to be sad. They're probably too far away for you to catch a game now.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 2/12/25 7:03 am - Amarillo, TX
Good morning y'all.
Yesterday ended up being a bust. My brother didn't call, my mom forgot it was my birthday until around 10am. My mom apologized and stuff. It was just a blah day. Always is. I don't know why I ever get my hopes up. Movin on...
nothing happening today. We're having an icy day outside. I'll work on chainmaille.
QOTD: Thai, Japanese and Mexican.
B: egg, sausage and half a biscuit. Coffee too,
L: not sure,
D: chicken and ?
