What's on your Wednesday Menu?

Good Morning! So glad your outage is going well and also that your seeds are doing good. We have been getting some rain off and on that should continue today which is good since I wasn't ready for the near 90 degree days we were having.

QOTD: Cottage cheese. I didn't really eat much of it before but eating plain and in some recipes was a game changer.

TSS: 10 years 7 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, oikos yogurt and some fruit

S: A piece of fruit and yogurt

D: Soy chorizo,eggbeaters, zero net carb tortillas, a banana, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1433 Protein:121 Carbs: 118 Fat:66

Have a great day!