What's on your Monday menu?

Good Monday morning here's to the start of another week.

Our first annual outage started at 8pm last night. So far, no call outs which is surprising, but it is still early. Hopefully there are not any big issues that rise up this time. The outage in the Fall almost ended up with us getting a Notice of Violation due the other boiler going off-line unexpectedly and we had an International waste come in. It should have been refused, but three different people missed it. Luckily after 12 hours we were able to get the boiler that went down back up for a few hours to burn that. We only have 48 hours to burn international waste once it is dumped on the tipping floor. That would have been a huge fine.

QOTD: What animal would you most like to be able to transform into and out of at will? I would have to say a bird. That way I can fly to where every I want and also do fly-by poopings on people I didn't like. LOL

B: coffee and 2 egg bites

L: homemade Chinese food chicken and shrimp chow mien and beef teriyaki

D: baked chicken breast with mushrooms, cheese, and bacon

Have a great day everyone!!

Good Morning! Wow where did the weekend go? I'll have a busy week on top of my to-do list I will need to pick up some items for my team. One of my team members had a death in her family and will at least be out this week and possibly longer. I also have a few Dr appts so definitely a busy week.

QOTD: I think a house cat. I could eat, nap, cuddle, and play when I want to on my terms. I could do without the hairball aspect though.

TSS: 10 years 6 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, oikos yogurt and some fruit

S: A piece of fruit and yogurt

D: Smoked pork/apple sausage that John made, a banana, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: rest day

V/W: On track

Totals: Cals:1355 Protein:111 Carbs: 112 Fat:60

Have a great day!

Good mornin y'all.

Not a lot going on. I don't have a UTI so that's great! Hopefully I'll hear back about the other results today. It looks like my kidneys are indeed under distress so we'll see what he wants to do...if anything, about that.

It's spring break here. We got 5 inches of snow Saturday that stuck but it was gone already the next day as we got into 50's. Supposed to be 80° tomorrow! They are saying 40mph sustained winds fridays with gust into 80's. Yay.

QOTD: I like your reasoning for the bird! If only! LOL. I would say an eagle or some bird of prey. Just to be able to soar and catch drafts that let you just basically hang in the air. That'd be awesome!

B: egg burrito & coffee

L: open face sandwich and carrots

D: ???????

Ms.Tange and a random internet kitty with the bestest markings ever!

Good morning, everyone!

I left my reading glasses in my backpack on the way home from Palm Springs, so right now they are in my closet. Please forgive today's spelling errors, I'm a little bit blurry.

This is going to be a busy start to the week, a couple of clients have projects that need to go out, plus it's mid year review time for our employees. But Thursday morning we are flying to Phoenix for Marilyn's tennis tournament. I will work remotely, but should still get some pool time in, weather permitting

25.2 was a bear. 21 jumping pull-up, 42 jump rope, 21 45 pound thrusters, then 18 jumping chest to bar pull-up, 39 jump ropes, and 18 65 pound thrusters, then 15 pull-up, 30 jump ropes and 15 85 pound thrusters. I finished all but 9 of the 85 pound thrusters.

QOTD: I would like to be a dolphin, swim around and eat sushi. No head pooping for me.

Breakfast: bagel

lunch: catered

dinner: spaghetti and meatballs

Have a great day, all!

Good morning Jennifer and Menuers,

I had a very fun weekend. I went to see a local band we used to follow in my 20's and 30's. I ain't gonna lie we are all getting old. I was able to dance and enjoy a few ****tails and see some old friends. They played at the Casino, and it was 8-11. Perfect for old people to go out and enjoy, however with losing the hour I had to cancel cycle Sunday morning. No way I was making a class after having a few ****tails and little sleep. Tonight, I have an appointment with the BMW Genius. I am going to learn how to use the park assist. I heard it is scary but since it is a feature I want to be able to use it.

QOTD: A sloth. I would love to be able to get in all that napping.

Accountability: Snickerdoodle zucchini bread

TSS: 7 years 2-months 27-days 166.8 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: Premier Protein Cafe Latte and pear

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: cheesy chicken bake and berries

D: Chicken thighs with ricotta and sauce.

Exercise: dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great week my friends.

Brightest blessings

Chrissy

Good morning all and Happy St. Patrick's week,

Has everyone shaken the dust off your shillelaghs? I went to a St Pat's dinner last night with really good catered food. I have had my fill of corned beef and soda bread for the year.

My best friend and I had a wonderful time with elusive quality time. We talked for hours on end without any distractions like phones cept for a sportsball game on the boob tube.

It's beautiful here and it's going to be in the 60s. I can't wait to ditch my jacket for good.

QOTD- A monkey at a 5 star resort in Thailand. They are agents who do anything they want. They steal cameras, they bite people, they drink the guests' drinks.

B: nothing but coffee and reds.

L: corned beef and horseradish sauce, a soda bread biscuit.

D: Leftover Pequods Pizza.

Accountability: Monster Energy drink.