What's on your Wednesday Menu?

Teenie
on 2/19/25 6:52 am, edited 2/18/25 10:54 pm - Pittsburgh , PA
RNY on 12/19/17

Good Morning Jenniefer and Menuers,

I really had a great dinner last night. I had scallops and the dish had pork belly and a lobster claw. There was a cream chimichurri sauce that I really liked. I think today is the last brutally cold day. Starting tomorrow it should be in the 20's when we wake up. So much better than the 8° we woke up with this morning. Nothing planned for this evening. Just have to take mom to cards. I think she is liking the heated seats in my car. I am not a huge fan but with how cold it's been I have been using them. I do like the heated steering wheel. Thats a feature I never had before.

QOTD: Oh I love a good yard/estate/thrift/rummage sale. We have not been in a while, but my housekeeper broke my floor lamp, so I need to get out there and find a replacement. My neighborhood does a community yard sale Memorial Day weekend. I missed it the last couple years due to travel. This year I plan on being around I have some things I need to off load but too good to just throw away or donate.

Accountability: I had two heart truffles in celebration of the anniversary.

TSS: 7 years 2-months 8-days 166 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: Premier Protein Cafe Latte, pear

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: Meatball and berries

D: chili

Exercise: We did walk thins morning probably walk again tonigh depending on what Rudy wants to do.

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest blessings

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Grim_Traveller
on 2/19/25 11:48 am
RNY on 08/21/12

I never use the heated seats, but I would use a heated steering wheel if I had one.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 2/19/25 11:58 am
RNY on 08/21/12

Hi gang. Another day of living the dream. It's cold, but very sunny. I smell spring around the corner. If we didn't have snow covering everything we'd probably have crocuses poking up.

QOTD: It's been decades since I've been to a yard sale. I have more crap than I can use. I've never had a yard sale either. It seems like a lot of work for very little money.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Julia S.
on 2/19/25 1:37 pm - Beaverton, OR
RNY on 02/12/18

QOTD- Rarely, but we used to go to estate sales if there was something interesting.

The fettucine Alfredo was a success. To me it tasted better than Olive Garden. It put shrimp and bay scallops in it. I have a ton left over so that will be my dinner tonight. I was worried about it but it's actually pretty simple and didn't take that much time. I'm not used to using fettucine so it took me longer to cook it. I usually use angel hair pasta and that cooks really quick. So I've learned that lesson.

The sun is peaking out so it almost looks like spring. My daffodils are getting ready to bloom. I'm not sure what happened to the crocuses I had last year. Squirrels maybe, they seem to eat everything else.

I still have about 20 minutes more to work.

Everyone have a great day!

5'5" Age 67 HW 291 SW 275.8 CW 172.9

Emiepie
on 2/19/25 6:08 pm
RNY on 08/11/14

Good Evening! Super late check in but busy work day and I have an appt on Wednesday's at lunch. It really felt like Thursday but I'll be nice to have payroll distribution tomorrow and have the fallout corrections on Friday so next week can start with fresh projects.

QOTD: It has probably been 15 years since we have had one. We've talked about it but want to plan it right and organized.

TSS: 10 years 5 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, oikos yogurt and some fruit

S: A piece of fruit and yogurt

D: Turkey and cheese sticks, mixed nuts, a banana, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1523 Protein:109 Carbs: 136 Fat:56

I hope you all had a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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