Finally Friday's Menu
Hi gang. Nothing really exciting going on here. Just a nice routine. And it's warmed up a little.
I hope your mom gets better soon LG. Dealing with family can make a bad situation worse.
QOTD: I don't mind the actual flying at all. But the leg room for me is just awful. I really just don't care for all the getting to and from the airport stuff.
Sorry, no pictures. I'm boring.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! Friyay and I'm trying to get those vibes. I am ready for the weekend. Sorry about your family, I hope everyone really does what's best for your mom and stops what sounds like childish behavior. I may meet up with a friend for breakfast tomorrow but other than that not too much going on for the weekend.
QOTD: I don't love it but when I have done it hasn't been too bad.
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: Rest day today
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
